Glutino, Gluten Free Cookies, Vanilla Creme
FDC ID: 167593
At a glance
Glutino, Gluten Free Cookies, Vanilla Creme is a high-calorie food in the Baked Products category, providing 487 kcal per 100g. Each 100g supplies 2.2g of protein, 18.8g of fat, 77.3g of carbohydrates. It is an especially good source of total carbohydrate (28% of the Daily Value), energy (24% of the Daily Value), total fat (24% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
487
kcal
Protein
2.2
g
Total Fat
18.8
g
Total Carbohydrate
77.3
g
Dietary Fiber
0
g
Nutrition profile of Glutino, Gluten Free Cookies, Vanilla Creme
Glutino, Gluten Free Cookies, Vanilla Creme provides about 487 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Manganese 11%supports bone formation and enzymes in carbohydrate/fat metabolism
- Protein 4%builds and repairs muscle, organs, enzymes and hormones
- Copper 3%aids iron use and the formation of red blood cells and collagen
- Phosphorus 3%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Glutino, Gluten Free Cookies, Vanilla Creme
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 487 kcal | 138 kcal |
| Protein | 2.2 g | 0.6 g |
| Fat | 18.8 g | 5.3 g |
| Carbs | 77.3 g | 21.9 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 487 kcal | 24.4% | |
| Water | 1.29 g | — | |
| Protein | 2.19 g | 4.4% | |
| Total Fat | 18.79 g | 24.1% | |
| Total Carbohydrate | 77.34 g | 28.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 189 mg | 8.2% | |
| Potassium | 67 mg | 1.4% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 9 mg | 2.1% | |
| Phosphorus | 32 mg | 2.6% | |
| Iron | 0.23 mg | 1.3% | |
| Zinc | 0.18 mg | 1.6% | |
| Copper | 0.03 mg | 3.1% | |
| Manganese | 0.25 mg | 10.7% |
Frequently Asked Questions
How many calories does 100g of Glutino, Gluten Free Cookies, Vanilla Creme have?
Glutino, Gluten Free Cookies, Vanilla Creme has 487 kcal (calories) per 100g.
How much protein, fat, and carbs are in Glutino, Gluten Free Cookies, Vanilla Creme?
Per 100g, Glutino, Gluten Free Cookies, Vanilla Creme provides 2.2g protein, 18.8g fat, 77.3g carbohydrates.
What nutrients is Glutino, Gluten Free Cookies, Vanilla Creme high in?
Per 100g, Glutino, Gluten Free Cookies, Vanilla Creme is a notable source of Total Carbohydrate (about 28% of the Daily Value), Energy (about 24% of the Daily Value), Total Fat (about 24% of the Daily Value).
What is the source of this nutrition data for Glutino, Gluten Free Cookies, Vanilla Creme?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baked Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)