NutriDB

Heinz, Weight Watcher, Chocolate Eclair, frozen

FDC ID: 167922

Baked Products

At a glance

Heinz, Weight Watcher, Chocolate Eclair, frozen is a calorie-dense food in the Baked Products category, providing 241 kcal per 100g. Each 100g supplies 4.4g of protein, 6.9g of fat, 40.3g of carbohydrates. It is an especially good source of cholesterol (16% of the Daily Value), total carbohydrate (15% of the Daily Value), sodium (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

241

kcal

Protein

4.4

g

Total Fat

6.9

g

Total Carbohydrate

40.3

g

Dietary Fiber

2.1

g

Nutrition profile of Heinz, Weight Watcher, Chocolate Eclair, frozen

Heinz, Weight Watcher, Chocolate Eclair, frozen provides about 241 kcal per 100g, a fairly high energy density.

Key nutrients and what they do

  • Protein 9%builds and repairs muscle, organs, enzymes and hormones
  • Dietary Fiber 8%supports gut health and slows post-meal blood-sugar spikes
  • Iron 4%forms hemoglobin in red blood cells to carry oxygen through the body
  • Calcium 4%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories241 kcal68 kcal
Protein4.4 g1.2 g
Fat6.9 g2.0 g
Carbs40.3 g11.4 g
Fiber2.1 g0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy241 kcal
12.1%
Water47.30 g
Protein4.40 g
8.8%
Cholesterol47 mg
15.7%
Total Fat6.90 g
8.8%
Total Carbohydrate40.30 g
14.7%
Dietary Fiber2.10 g
7.5%
Sodium300 mg
13.0%
Calcium48 mg
3.7%
Iron0.70 mg
3.9%

Frequently Asked Questions

How many calories does 100g of Heinz, Weight Watcher, Chocolate Eclair, frozen have?

Heinz, Weight Watcher, Chocolate Eclair, frozen has 241 kcal (calories) per 100g.

How much protein, fat, and carbs are in Heinz, Weight Watcher, Chocolate Eclair, frozen?

Per 100g, Heinz, Weight Watcher, Chocolate Eclair, frozen provides 4.4g protein, 6.9g fat, 40.3g carbohydrates.

What nutrients is Heinz, Weight Watcher, Chocolate Eclair, frozen high in?

Per 100g, Heinz, Weight Watcher, Chocolate Eclair, frozen is a notable source of Cholesterol (about 16% of the Daily Value), Total Carbohydrate (about 15% of the Daily Value), Energy (about 12% of the Daily Value).

What is the source of this nutrition data for Heinz, Weight Watcher, Chocolate Eclair, frozen?

These per-100g values come from USDA FoodData Central (public domain).

Recently viewed

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)