Heinz, Weight Watcher, Chocolate Eclair, frozen
FDC ID: 167922
At a glance
Heinz, Weight Watcher, Chocolate Eclair, frozen is a calorie-dense food in the Baked Products category, providing 241 kcal per 100g. Each 100g supplies 4.4g of protein, 6.9g of fat, 40.3g of carbohydrates. It is an especially good source of cholesterol (16% of the Daily Value), total carbohydrate (15% of the Daily Value), sodium (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
241
kcal
Protein
4.4
g
Total Fat
6.9
g
Total Carbohydrate
40.3
g
Dietary Fiber
2.1
g
Nutrition profile of Heinz, Weight Watcher, Chocolate Eclair, frozen
Heinz, Weight Watcher, Chocolate Eclair, frozen provides about 241 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Protein 9%builds and repairs muscle, organs, enzymes and hormones
- Dietary Fiber 8%supports gut health and slows post-meal blood-sugar spikes
- Iron 4%forms hemoglobin in red blood cells to carry oxygen through the body
- Calcium 4%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 241 kcal | 68 kcal |
| Protein | 4.4 g | 1.2 g |
| Fat | 6.9 g | 2.0 g |
| Carbs | 40.3 g | 11.4 g |
| Fiber | 2.1 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 241 kcal | 12.1% | |
| Water | 47.30 g | — | |
| Protein | 4.40 g | 8.8% | |
| Cholesterol | 47 mg | 15.7% | |
| Total Fat | 6.90 g | 8.8% | |
| Total Carbohydrate | 40.30 g | 14.7% | |
| Dietary Fiber | 2.10 g | 7.5% | |
| Sodium | 300 mg | 13.0% | |
| Calcium | 48 mg | 3.7% | |
| Iron | 0.70 mg | 3.9% |
Frequently Asked Questions
How many calories does 100g of Heinz, Weight Watcher, Chocolate Eclair, frozen have?
Heinz, Weight Watcher, Chocolate Eclair, frozen has 241 kcal (calories) per 100g.
How much protein, fat, and carbs are in Heinz, Weight Watcher, Chocolate Eclair, frozen?
Per 100g, Heinz, Weight Watcher, Chocolate Eclair, frozen provides 4.4g protein, 6.9g fat, 40.3g carbohydrates.
What nutrients is Heinz, Weight Watcher, Chocolate Eclair, frozen high in?
Per 100g, Heinz, Weight Watcher, Chocolate Eclair, frozen is a notable source of Cholesterol (about 16% of the Daily Value), Total Carbohydrate (about 15% of the Daily Value), Energy (about 12% of the Daily Value).
What is the source of this nutrition data for Heinz, Weight Watcher, Chocolate Eclair, frozen?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)