Pie crust, refrigerated, regular, baked

Name: Pie crust, refrigerated, regular, baked Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 167930

Baked Products

At a glance

Pie crust, refrigerated, regular, baked is a high-calorie food in the Baked Products category, providing 506 kcal per 100g. Each 100g supplies 3.4g of protein, 28.7g of fat, 58.5g of carbohydrates. It is an especially good source of pantothenic acid (420% of the Daily Value), total fat (37% of the Daily Value), energy (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

506

kcal

Protein

3.4

Total Fat

28.7

Total Carbohydrate

58.5

Dietary Fiber

1.4

Nutrition profile of Pie crust, refrigerated, regular, baked

Pie crust, refrigerated, regular, baked provides about 506 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

Thiamin 12%helps convert carbohydrates into energy and supports nerve function
Manganese 9%supports bone formation and enzymes in carbohydrate/fat metabolism
Selenium 8%is part of antioxidant enzymes that protect cells from oxidation
Niacin 8%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	506 kcal	143 kcal
Protein	3.4 g	1.0 g
Fat	28.7 g	8.1 g
Carbs	58.5 g	16.6 g
Fiber	1.4 g	0.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baked Products Rankings

🥩 Baked Products Protein 🩸 Baked Products Iron 🦴 Baked Products Calcium 🍊 Baked Products Vitamin C 🌾 Baked Products Dietary Fiber ⚡ Baked Products Potassium 👁️ Baked Products Vitamin A 💪 Baked Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	506 kcal	25.3%
Water	7.96 g	—
Protein	3.41 g	6.8%
Total Fat	28.69 g	36.8%
Total Carbohydrate	58.52 g	21.3%
Dietary Fiber	1.40 g	5.0%
Sodium	472 mg	20.5%
Potassium	83 mg	1.8%
Calcium	12 mg	0.9%
Magnesium	9 mg	2.1%
Phosphorus	52 mg	4.2%
Iron	1.15 mg	6.4%
Zinc	0.22 mg	2.0%
Copper	0.05 mg	5.7%
Manganese	0.21 mg	9.1%
Selenium	4.50 μg	8.2%
Vitamin E	0.05 mg	0.3%
Vitamin K	4.50 μg	3.8%
Thiamin	0.14 mg	11.7%
Riboflavin	0.04 mg	2.8%
Niacin	1.28 mg	8.0%
Vitamin B6	0.02 mg	1.2%
Vitamin B12	0 μg	0.0%
Folate	32 μg	8.0%
Pantothenic Acid	21 mg	420.0%
Vitamin C	0.40 mg	0.4%

Frequently Asked Questions

How many calories are in Pie crust, refrigerated, regular, baked per 100g?

Pie crust, refrigerated, regular, baked has 506 kcal (calories) per 100g.

What are the macros in Pie crust, refrigerated, regular, baked?

Per 100g, Pie crust, refrigerated, regular, baked provides 3.4g protein, 28.7g fat, 58.5g carbohydrates.

What vitamins and minerals does Pie crust, refrigerated, regular, baked provide?

Per 100g, Pie crust, refrigerated, regular, baked is a notable source of Pantothenic Acid (about 420% of the Daily Value), Total Fat (about 37% of the Daily Value), Energy (about 25% of the Daily Value).

What is the source of this nutrition data for Pie crust, refrigerated, regular, baked?

These per-100g values come from USDA FoodData Central (public domain).

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