Rhubarb, wild, leaves (Alaska Native)

Name: Rhubarb, wild, leaves (Alaska Native) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 168022

Other

At a glance

Rhubarb, wild, leaves (Alaska Native) is a moderate-calorie food in the Other category, providing 61 kcal per 100g. Each 100g supplies 4.2g of protein, 0.5g of fat, 9.9g of carbohydrates. It is an especially good source of protein (8% of the Daily Value), thiamin (8% of the Daily Value), phosphorus (7% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

4.2

Total Fat

0.5

Total Carbohydrate

9.9

Nutrition profile of Rhubarb, wild, leaves (Alaska Native)

Rhubarb, wild, leaves (Alaska Native) provides about 61 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Protein 8%builds and repairs muscle, organs, enzymes and hormones
Thiamin 8%helps convert carbohydrates into energy and supports nerve function
Phosphorus 7%builds bones and teeth and supports energy storage and use
Niacin 1%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	61 kcal	17 kcal
Protein	4.2 g	1.2 g
Fat	0.5 g	0.1 g
Carbs	9.9 g	2.8 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Other Rankings

🥩 Other Protein 🩸 Other Iron 🦴 Other Calcium 🍊 Other Vitamin C 🌾 Other Dietary Fiber ⚡ Other Potassium 👁️ Other Vitamin A 💪 Other Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	61 kcal	3.1%
Water	83.50 g	—
Protein	4.20 g	8.4%
Total Fat	0.50 g	0.6%
Total Carbohydrate	9.90 g	3.6%
Phosphorus	87 mg	7.0%
Thiamin	0.10 mg	8.3%
Niacin	0.10 mg	0.6%

Frequently Asked Questions

How many calories does 100g of Rhubarb, wild, leaves (Alaska Native) have?

Rhubarb, wild, leaves (Alaska Native) has 61 kcal (calories) per 100g.

How much protein, fat, and carbs are in Rhubarb, wild, leaves (Alaska Native)?

Per 100g, Rhubarb, wild, leaves (Alaska Native) provides 4.2g protein, 0.5g fat, 9.9g carbohydrates.

What is the source of this nutrition data for Rhubarb, wild, leaves (Alaska Native)?

These per-100g values come from USDA FoodData Central (public domain).

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