Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
FDC ID: 168976
At a glance
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) is a high-calorie food in the Other category, providing 353 kcal per 100g. Each 100g supplies 3.4g of protein, 31.8g of fat, 13.4g of carbohydrates. It is an especially good source of total fat (41% of the Daily Value), energy (18% of the Daily Value), vitamin e (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
353
kcal
Protein
3.4
g
Total Fat
31.8
g
Total Carbohydrate
13.4
g
Dietary Fiber
0.5
g
Nutrition profile of Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) provides about 353 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Vitamin E 16%works as an antioxidant that protects cell membranes from oxidation
- Protein 7%builds and repairs muscle, organs, enzymes and hormones
- Manganese 6%supports bone formation and enzymes in carbohydrate/fat metabolism
- Riboflavin 4%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 353 kcal | 100 kcal |
| Protein | 3.4 g | 1.0 g |
| Fat | 31.8 g | 9.0 g |
| Carbs | 13.4 g | 3.8 g |
| Fiber | 0.5 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Other Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 353 kcal | 17.7% | |
| Water | 47.30 g | — | |
| Protein | 3.40 g | 6.8% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 31.80 g | 40.8% | |
| Total Carbohydrate | 13.40 g | 4.9% | |
| Dietary Fiber | 0.50 g | 1.8% | |
| Sodium | 21 mg | 0.9% | |
| Potassium | 70 mg | 1.5% | |
| Calcium | 8 mg | 0.6% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 46 mg | 3.7% | |
| Iron | 0.30 mg | 1.7% | |
| Zinc | 0.18 mg | 1.6% | |
| Copper | 0.03 mg | 3.3% | |
| Manganese | 0.13 mg | 5.7% | |
| Vitamin E | 2.36 mg | 15.7% | |
| Thiamin | 0.04 mg | 3.3% | |
| Riboflavin | 0.05 mg | 3.8% | |
| Niacin | 0.55 mg | 3.4% | |
| Vitamin B6 | 0.01 mg | 0.6% | |
| Folate | 3 μg | 0.8% |
Frequently Asked Questions
How many calories does 100g of Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) have?
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 353 kcal (calories) per 100g.
How much protein, fat, and carbs are in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)?
Per 100g, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) provides 3.4g protein, 31.8g fat, 13.4g carbohydrates.
What nutrients is Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) high in?
Per 100g, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) is a notable source of Total Fat (about 41% of the Daily Value), Energy (about 18% of the Daily Value), Vitamin E (about 16% of the Daily Value).
What is the source of this nutrition data for Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Other
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)