Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
FDC ID: 168977
At a glance
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) is a calorie-dense food in the Other category, providing 258 kcal per 100g. Each 100g supplies 21.7g of protein, 18.6g of fat, 0.9g of carbohydrates. It is an especially good source of vitamin b12 (201% of the Daily Value), riboflavin (51% of the Daily Value), protein (43% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
258
kcal
Protein
21.7
g
Total Fat
18.6
g
Total Carbohydrate
0.9
g
Nutrition profile of Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) provides about 258 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.
Key nutrients and what they do
- Vitamin B12 201%is essential for red blood cell formation and nerve function
- Riboflavin 51%supports fat and carbohydrate metabolism and skin/mucosal health
- Protein 43%builds and repairs muscle, organs, enzymes and hormones
- Zinc 35%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
- ✓people focused on skin and mucosal condition
- ✓people building muscle or aiming to preserve muscle mass with age
- ✓people focused on taste, skin/hair condition and immunity
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 258 kcal | 73 kcal |
| Protein | 21.7 g | 6.2 g |
| Fat | 18.6 g | 5.3 g |
| Carbs | 0.9 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Other Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 258 kcal | 12.9% | |
| Water | 55.20 g | — | |
| Protein | 21.70 g | 43.4% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 18.60 g | 23.8% | |
| Total Carbohydrate | 0.90 g | 0.3% | |
| Sodium | 95 mg | 4.1% | |
| Potassium | 228 mg | 4.9% | |
| Calcium | 16 mg | 1.2% | |
| Magnesium | 20 mg | 4.8% | |
| Phosphorus | 170 mg | 13.6% | |
| Iron | 4.55 mg | 25.3% | |
| Zinc | 3.83 mg | 34.8% | |
| Copper | 0.19 mg | 21.1% | |
| Manganese | 0.06 mg | 2.6% | |
| Thiamin | 0.18 mg | 15.0% | |
| Riboflavin | 0.66 mg | 50.8% | |
| Niacin | 4.26 mg | 26.6% | |
| Vitamin B6 | 0.23 mg | 13.5% | |
| Vitamin B12 | 4.83 μg | 201.3% | |
| Folate | 4 μg | 1.0% |
Frequently Asked Questions
How many calories are in Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) per 100g?
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 258 kcal (calories) per 100g.
What are the macros in Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)?
Per 100g, Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) provides 21.7g protein, 18.6g fat, 0.9g carbohydrates.
Is Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) high in protein?
Yes — Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) provides 21.7g of protein per 100g, which makes it a practical protein source.
What vitamins and minerals does Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) provide?
Per 100g, Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) is a notable source of Vitamin B12 (about 201% of the Daily Value), Riboflavin (about 51% of the Daily Value), Protein (about 43% of the Daily Value).
What is the source of this nutrition data for Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)