Huckleberries, raw (Alaska Native)

Name: Huckleberries, raw (Alaska Native) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 169808

Other

At a glance

Huckleberries, raw (Alaska Native) is a low-calorie food in the Other category, providing 37 kcal per 100g. Each 100g supplies 0.4g of protein, 0.1g of fat, 8.7g of carbohydrates. It is an especially good source of total carbohydrate (3% of the Daily Value), riboflavin (2% of the Daily Value), energy (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.4

Total Fat

0.1

Total Carbohydrate

8.7

Nutrition profile of Huckleberries, raw (Alaska Native)

Huckleberries, raw (Alaska Native) provides about 37 kcal per 100g, a low energy density.

Key nutrients and what they do

Riboflavin 2%supports fat and carbohydrate metabolism and skin/mucosal health
Niacin 2%supports energy metabolism and skin/mucosal health
Iron 2%forms hemoglobin in red blood cells to carry oxygen through the body
Calcium 1%is the main mineral in bones and teeth and aids muscle and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	37 kcal	10 kcal
Protein	0.4 g	0.1 g
Fat	0.1 g	0.0 g
Carbs	8.7 g	2.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Other Rankings

🥩 Other Protein 🩸 Other Iron 🦴 Other Calcium 🍊 Other Vitamin C 🌾 Other Dietary Fiber ⚡ Other Potassium 👁️ Other Vitamin A 💪 Other Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	37 kcal	1.9%
Water	90.70 g	—
Protein	0.40 g	0.8%
Total Fat	0.10 g	0.1%
Total Carbohydrate	8.70 g	3.2%
Sodium	10 mg	0.4%
Calcium	15 mg	1.2%
Iron	0.30 mg	1.7%
Thiamin	0.01 mg	0.8%
Riboflavin	0.03 mg	2.3%
Niacin	0.30 mg	1.9%

Frequently Asked Questions

How many calories are in Huckleberries, raw (Alaska Native) per 100g?

Huckleberries, raw (Alaska Native) has 37 kcal (calories) per 100g.

What are the macros in Huckleberries, raw (Alaska Native)?

Per 100g, Huckleberries, raw (Alaska Native) provides 0.4g protein, 0.1g fat, 8.7g carbohydrates.

What is the source of this nutrition data for Huckleberries, raw (Alaska Native)?

These per-100g values come from USDA FoodData Central (public domain).

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