NutriDB

Prickly pears, broiled (Northern Plains Indians)

FDC ID: 169817

Other

At a glance

Prickly pears, broiled (Northern Plains Indians) is a moderate-calorie food in the Other category, providing 91 kcal per 100g. Each 100g supplies 0.4g of protein, 0.3g of fat, 21.6g of carbohydrates. It is an especially good source of vitamin b6 (9% of the Daily Value), total carbohydrate (8% of the Daily Value), niacin (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

91

kcal

Protein

0.4

g

Total Fat

0.3

g

Total Carbohydrate

21.6

g

Nutrition profile of Prickly pears, broiled (Northern Plains Indians)

Prickly pears, broiled (Northern Plains Indians) provides about 91 kcal per 100g, a moderate energy density.

Key nutrients and what they do

  • Niacin 6%supports energy metabolism and skin/mucosal health
  • Riboflavin 3%supports fat and carbohydrate metabolism and skin/mucosal health
  • Thiamin 2%helps convert carbohydrates into energy and supports nerve function
  • Protein 1%builds and repairs muscle, organs, enzymes and hormones

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories91 kcal26 kcal
Protein0.4 g0.1 g
Fat0.3 g0.1 g
Carbs21.6 g6.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy91 kcal
4.6%
Water75.83 g
Protein0.39 g
0.8%
Total Fat0.31 g
0.4%
Total Carbohydrate21.57 g
7.8%
Thiamin0.02 mg
1.5%
Riboflavin0.04 mg
3.4%
Niacin1 mg
6.3%
Vitamin B60.15 mg
8.6%

Frequently Asked Questions

How many calories are in Prickly pears, broiled (Northern Plains Indians) per 100g?

Prickly pears, broiled (Northern Plains Indians) has 91 kcal (calories) per 100g.

What are the macros in Prickly pears, broiled (Northern Plains Indians)?

Per 100g, Prickly pears, broiled (Northern Plains Indians) provides 0.4g protein, 0.3g fat, 21.6g carbohydrates.

What is the source of this nutrition data for Prickly pears, broiled (Northern Plains Indians)?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)