Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
FDC ID: 169823
At a glance
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) is a high-calorie food in the Other category, providing 470 kcal per 100g. Each 100g supplies 9g of protein, 43.5g of fat, 10.5g of carbohydrates. It is an especially good source of total fat (56% of the Daily Value), vitamin e (27% of the Daily Value), energy (24% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
470
kcal
Protein
9
g
Total Fat
43.5
g
Total Carbohydrate
10.5
g
Nutrition profile of Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) provides about 470 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Vitamin E 27%works as an antioxidant that protects cell membranes from oxidation
- Protein 18%builds and repairs muscle, organs, enzymes and hormones
- Phosphorus 11%builds bones and teeth and supports energy storage and use
- Niacin 9%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on antioxidants and aging care
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 470 kcal | 133 kcal |
| Protein | 9 g | 2.6 g |
| Fat | 43.5 g | 12.3 g |
| Carbs | 10.5 g | 3.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Other Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 470 kcal | 23.5% | |
| Water | 34 g | — | |
| Protein | 9 g | 18.0% | |
| Cholesterol | 26 mg | 8.7% | |
| Total Fat | 43.50 g | 55.8% | |
| Total Carbohydrate | 10.50 g | 3.8% | |
| Sodium | 24 mg | 1.0% | |
| Potassium | 206 mg | 4.4% | |
| Magnesium | 16 mg | 3.8% | |
| Phosphorus | 134 mg | 10.7% | |
| Iron | 0.20 mg | 1.1% | |
| Zinc | 0.47 mg | 4.3% | |
| Copper | 0.03 mg | 3.3% | |
| Vitamin A | 34 μgRAE | 3.8% | |
| Vitamin E | 4 mg | 26.7% | |
| Thiamin | 0.06 mg | 5.0% | |
| Riboflavin | 0.06 mg | 4.6% | |
| Niacin | 1.43 mg | 8.9% |
Frequently Asked Questions
How many calories does 100g of Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) have?
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 470 kcal (calories) per 100g.
How much protein, fat, and carbs are in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)?
Per 100g, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) provides 9g protein, 43.5g fat, 10.5g carbohydrates.
What nutrients is Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) high in?
Per 100g, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) is a notable source of Total Fat (about 56% of the Daily Value), Vitamin E (about 27% of the Daily Value), Energy (about 24% of the Daily Value).
What is the source of this nutrition data for Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)