Salad dressing, caesar, low calorie
FDC ID: 169877
At a glance
Salad dressing, caesar, low calorie is a moderate-calorie food in the Fats and Oils category, providing 110 kcal per 100g. Each 100g supplies 0.3g of protein, 4.4g of fat, 18.6g of carbohydrates. It is an especially good source of sodium (50% of the Daily Value), total carbohydrate (7% of the Daily Value), total fat (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
110
kcal
Protein
0.3
g
Total Fat
4.4
g
Total Carbohydrate
18.6
g
Dietary Fiber
0.1
g
Nutrition profile of Salad dressing, caesar, low calorie
Salad dressing, caesar, low calorie provides about 110 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin E 5%works as an antioxidant that protects cell membranes from oxidation
- Selenium 3%is part of antioxidant enzymes that protect cells from oxidation
- Manganese 2%supports bone formation and enzymes in carbohydrate/fat metabolism
- Calcium 2%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 2.9g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 tsp (5g) | 1 tbsp (14g) | 1 oz (28g) |
|---|---|---|---|---|
| Calories | 110 kcal | 6 kcal | 15 kcal | 31 kcal |
| Protein | 0.3 g | 0.0 g | 0.0 g | 0.1 g |
| Fat | 4.4 g | 0.2 g | 0.6 g | 1.2 g |
| Carbs | 18.6 g | 0.9 g | 2.6 g | 5.3 g |
| Fiber | 0.1 g | 0.0 g | 0.0 g | 0.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fats and Oils Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 110 kcal | 5.5% | |
| Water | 73.20 g | — | |
| Protein | 0.30 g | 0.6% | |
| Cholesterol | 2 mg | 0.7% | |
| Total Fat | 4.40 g | 5.6% | |
| Total Carbohydrate | 18.60 g | 6.8% | |
| Dietary Fiber | 0.10 g | 0.4% | |
| Sodium | 1148 mg | 49.9% | |
| Potassium | 29 mg | 0.6% | |
| Calcium | 24 mg | 1.8% | |
| Magnesium | 2 mg | 0.5% | |
| Phosphorus | 19 mg | 1.5% | |
| Iron | 0.18 mg | 1.0% | |
| Zinc | 0.11 mg | 1.0% | |
| Copper | 0.01 mg | 1.1% | |
| Manganese | 0.04 mg | 2.0% | |
| Selenium | 1.60 μg | 2.9% | |
| Retinol | 1 μg | — | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.71 mg | 4.7% | |
| Thiamin | 0.01 mg | 0.8% | |
| Riboflavin | 0.01 mg | 0.8% | |
| Niacin | 0.04 mg | 0.3% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0.03 μg | 1.3% | |
| Folate | 2 μg | 0.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1 mg | 1.1% |
Frequently Asked Questions
How many calories are in Salad dressing, caesar, low calorie per 100g?
Salad dressing, caesar, low calorie has 110 kcal (calories) per 100g.
What are the macros in Salad dressing, caesar, low calorie?
Per 100g, Salad dressing, caesar, low calorie provides 0.3g protein, 4.4g fat, 18.6g carbohydrates.
How many calories are in 1 tbsp of Salad dressing, caesar, low calorie?
A 1 tbsp (14g) serving of Salad dressing, caesar, low calorie has about 15 kcal and 0.0g of protein, converted from the per-100g USDA values.
Is Salad dressing, caesar, low calorie high in sodium?
Salad dressing, caesar, low calorie contains 1148mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Salad dressing, caesar, low calorie?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)