NutriDB

Salad dressing, french dressing, commercial, regular, without salt

FDC ID: 171020

Fats and Oils

At a glance

Salad dressing, french dressing, commercial, regular, without salt is a high-calorie food in the Fats and Oils category, providing 459 kcal per 100g. Each 100g supplies 0.8g of protein, 44.8g of fat, 15.6g of carbohydrates. It is an especially good source of vitamin c (135% of the Daily Value), total fat (57% of the Daily Value), vitamin e (28% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

459

kcal

Protein

0.8

g

Total Fat

44.8

g

Total Carbohydrate

15.6

g

Dietary Fiber

0

g

Nutrition profile of Salad dressing, french dressing, commercial, regular, without salt

Salad dressing, french dressing, commercial, regular, without salt provides about 459 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

  • Vitamin C 135%aids collagen formation and iron absorption and is a strong antioxidant
  • Vitamin E 28%works as an antioxidant that protects cell membranes from oxidation
  • Iron 4%forms hemoglobin in red blood cells to carry oxygen through the body
  • Riboflavin 4%supports fat and carbohydrate metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on skin, immunity or iron absorption
  • people focused on antioxidants and aging care

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 tsp (5g)1 tbsp (14g)1 oz (28g)
Calories459 kcal23 kcal64 kcal130 kcal
Protein0.8 g0.0 g0.1 g0.2 g
Fat44.8 g2.2 g6.3 g12.7 g
Carbs15.6 g0.8 g2.2 g4.4 g
Fiber0 g0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy459 kcal
23.0%
Water36.56 g
Protein0.77 g
1.5%
Cholesterol0 mg
0.0%
Total Fat44.81 g
57.4%
Total Carbohydrate15.58 g
5.7%
Dietary Fiber0 g
0.0%
Sodium0 mg
0.0%
Potassium67 mg
1.4%
Calcium24 mg
1.8%
Magnesium5 mg
1.2%
Phosphorus19 mg
1.5%
Iron0.80 mg
4.4%
Zinc0.29 mg
2.6%
Copper0 mg
0.0%
Manganese0.02 mg
0.9%
Selenium0 μg
0.0%
Retinol0 μg
Vitamin A23 μgRAE
2.6%
Vitamin E4.12 mg
27.5%
Thiamin0.02 mg
1.6%
Riboflavin0.05 mg
4.1%
Niacin0.19 mg
1.2%
Vitamin B60 mg
0.0%
Vitamin B120 μg
0.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C121.40 mg
134.9%

Frequently Asked Questions

How many calories does 100g of Salad dressing, french dressing, commercial, regular, without salt have?

Salad dressing, french dressing, commercial, regular, without salt has 459 kcal (calories) per 100g.

How much protein, fat, and carbs are in Salad dressing, french dressing, commercial, regular, without salt?

Per 100g, Salad dressing, french dressing, commercial, regular, without salt provides 0.8g protein, 44.8g fat, 15.6g carbohydrates.

How many calories are in 1 tbsp of Salad dressing, french dressing, commercial, regular, without salt?

A 1 tbsp (14g) serving of Salad dressing, french dressing, commercial, regular, without salt has about 64 kcal and 0.1g of protein, converted from the per-100g USDA values.

What nutrients is Salad dressing, french dressing, commercial, regular, without salt high in?

Per 100g, Salad dressing, french dressing, commercial, regular, without salt is a notable source of Vitamin C (about 135% of the Daily Value), Total Fat (about 57% of the Daily Value), Vitamin E (about 28% of the Daily Value).

What is the source of this nutrition data for Salad dressing, french dressing, commercial, regular, without salt?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)