Salad dressing, honey mustard, regular
FDC ID: 171043
At a glance
Salad dressing, honey mustard, regular is a high-calorie food in the Fats and Oils category, providing 464 kcal per 100g. Each 100g supplies 0.9g of protein, 40.8g of fat, 23.3g of carbohydrates. It is an especially good source of vitamin c (78% of the Daily Value), total fat (52% of the Daily Value), vitamin e (24% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
464
kcal
Protein
0.9
g
Total Fat
40.8
g
Total Carbohydrate
23.3
g
Dietary Fiber
0.4
g
Nutrition profile of Salad dressing, honey mustard, regular
Salad dressing, honey mustard, regular provides about 464 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Vitamin C 78%aids collagen formation and iron absorption and is a strong antioxidant
- Vitamin E 24%works as an antioxidant that protects cell membranes from oxidation
- Selenium 9%is part of antioxidant enzymes that protect cells from oxidation
- Thiamin 3%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 tsp (5g) | 1 tbsp (14g) | 1 oz (28g) |
|---|---|---|---|---|
| Calories | 464 kcal | 23 kcal | 65 kcal | 132 kcal |
| Protein | 0.9 g | 0.0 g | 0.1 g | 0.2 g |
| Fat | 40.8 g | 2.0 g | 5.7 g | 11.6 g |
| Carbs | 23.3 g | 1.2 g | 3.3 g | 6.6 g |
| Fiber | 0.4 g | 0.0 g | 0.1 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fats and Oils Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 464 kcal | 23.2% | |
| Water | 32.64 g | — | |
| Protein | 0.87 g | 1.7% | |
| Cholesterol | 29 mg | 9.7% | |
| Total Fat | 40.83 g | 52.3% | |
| Total Carbohydrate | 23.33 g | 8.5% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 512 mg | 22.3% | |
| Potassium | 20 mg | 0.4% | |
| Calcium | 12 mg | 0.9% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 22 mg | 1.8% | |
| Iron | 0.29 mg | 1.6% | |
| Zinc | 0.14 mg | 1.3% | |
| Copper | 0.02 mg | 2.0% | |
| Manganese | 0.07 mg | 2.9% | |
| Selenium | 5 μg | 9.1% | |
| Retinol | 10 μg | — | |
| Vitamin A | 12 μgRAE | 1.3% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 3.53 mg | 23.5% | |
| Thiamin | 0.04 mg | 3.3% | |
| Riboflavin | 0.02 mg | 1.8% | |
| Niacin | 0.06 mg | 0.4% | |
| Vitamin B6 | 0.02 mg | 1.0% | |
| Vitamin B12 | 0.05 μg | 2.1% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 70 mg | 77.8% |
Frequently Asked Questions
How many calories are in Salad dressing, honey mustard, regular per 100g?
Salad dressing, honey mustard, regular has 464 kcal (calories) per 100g.
What are the macros in Salad dressing, honey mustard, regular?
Per 100g, Salad dressing, honey mustard, regular provides 0.9g protein, 40.8g fat, 23.3g carbohydrates.
How many calories are in 1 tbsp of Salad dressing, honey mustard, regular?
A 1 tbsp (14g) serving of Salad dressing, honey mustard, regular has about 65 kcal and 0.1g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Salad dressing, honey mustard, regular provide?
Per 100g, Salad dressing, honey mustard, regular is a notable source of Vitamin C (about 78% of the Daily Value), Total Fat (about 52% of the Daily Value), Vitamin E (about 24% of the Daily Value).
What is the source of this nutrition data for Salad dressing, honey mustard, regular?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)