Salad dressing, mayonnaise, imitation, milk cream
FDC ID: 171407
At a glance
Salad dressing, mayonnaise, imitation, milk cream is a moderate-calorie food in the Fats and Oils category, providing 97 kcal per 100g. Each 100g supplies 2.1g of protein, 5.1g of fat, 11.1g of carbohydrates. It is an especially good source of sodium (22% of the Daily Value), cholesterol (14% of the Daily Value), vitamin b12 (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
97
kcal
Protein
2.1
g
Total Fat
5.1
g
Total Carbohydrate
11.1
g
Dietary Fiber
0
g
Nutrition profile of Salad dressing, mayonnaise, imitation, milk cream
Salad dressing, mayonnaise, imitation, milk cream provides about 97 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin B12 10%is essential for red blood cell formation and nerve function
- Riboflavin 8%supports fat and carbohydrate metabolism and skin/mucosal health
- Calcium 6%is the main mineral in bones and teeth and aids muscle and nerve function
- Phosphorus 5%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 tsp (5g) | 1 tbsp (14g) | 1 oz (28g) |
|---|---|---|---|---|
| Calories | 97 kcal | 5 kcal | 14 kcal | 27 kcal |
| Protein | 2.1 g | 0.1 g | 0.3 g | 0.6 g |
| Fat | 5.1 g | 0.3 g | 0.7 g | 1.4 g |
| Carbs | 11.1 g | 0.6 g | 1.6 g | 3.1 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fats and Oils Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 97 kcal | 4.9% | |
| Water | 79.60 g | — | |
| Protein | 2.10 g | 4.2% | |
| Cholesterol | 43 mg | 14.3% | |
| Total Fat | 5.10 g | 6.5% | |
| Total Carbohydrate | 11.10 g | 4.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 504 mg | 21.9% | |
| Potassium | 97 mg | 2.1% | |
| Calcium | 72 mg | 5.5% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 57 mg | 4.6% | |
| Iron | 0.50 mg | 2.8% | |
| Zinc | 0.25 mg | 2.3% | |
| Copper | 0.01 mg | 1.1% | |
| Manganese | 0.00 mg | 0.0% | |
| Selenium | 1.60 μg | 2.9% | |
| Retinol | 4 μg | — | |
| Vitamin A | 4 μgRAE | 0.4% | |
| Vitamin E | 0.40 mg | 2.7% | |
| Thiamin | 0.02 mg | 2.0% | |
| Riboflavin | 0.10 mg | 7.5% | |
| Niacin | 0.05 mg | 0.3% | |
| Vitamin B6 | 0.02 mg | 1.2% | |
| Vitamin B12 | 0.23 μg | 9.6% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Salad dressing, mayonnaise, imitation, milk cream per 100g?
Salad dressing, mayonnaise, imitation, milk cream has 97 kcal (calories) per 100g.
What are the macros in Salad dressing, mayonnaise, imitation, milk cream?
Per 100g, Salad dressing, mayonnaise, imitation, milk cream provides 2.1g protein, 5.1g fat, 11.1g carbohydrates.
How many calories are in 1 tbsp of Salad dressing, mayonnaise, imitation, milk cream?
A 1 tbsp (14g) serving of Salad dressing, mayonnaise, imitation, milk cream has about 14 kcal and 0.3g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Salad dressing, mayonnaise, imitation, milk cream provide?
Per 100g, Salad dressing, mayonnaise, imitation, milk cream is a notable source of Cholesterol (about 14% of the Daily Value).
What is the source of this nutrition data for Salad dressing, mayonnaise, imitation, milk cream?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)