Salad dressing, mayonnaise, imitation, soybean without cholesterol
FDC ID: 171408
At a glance
Salad dressing, mayonnaise, imitation, soybean without cholesterol is a high-calorie food in the Fats and Oils category, providing 482 kcal per 100g. Each 100g supplies 0.1g of protein, 47.7g of fat, 15.8g of carbohydrates. It is an especially good source of total fat (61% of the Daily Value), vitamin c (47% of the Daily Value), vitamin e (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
482
kcal
Protein
0.1
g
Total Fat
47.7
g
Total Carbohydrate
15.8
g
Dietary Fiber
0
g
Nutrition profile of Salad dressing, mayonnaise, imitation, soybean without cholesterol
Salad dressing, mayonnaise, imitation, soybean without cholesterol provides about 482 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Vitamin C 47%aids collagen formation and iron absorption and is a strong antioxidant
- Vitamin E 33%works as an antioxidant that protects cell membranes from oxidation
- Selenium 3%is part of antioxidant enzymes that protect cells from oxidation
- Zinc 1%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin, immunity or iron absorption
- ✓people focused on antioxidants and aging care
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 tsp (5g) | 1 tbsp (14g) | 1 oz (28g) |
|---|---|---|---|---|
| Calories | 482 kcal | 24 kcal | 67 kcal | 137 kcal |
| Protein | 0.1 g | 0.0 g | 0.0 g | 0.0 g |
| Fat | 47.7 g | 2.4 g | 6.7 g | 13.5 g |
| Carbs | 15.8 g | 0.8 g | 2.2 g | 4.5 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fats and Oils Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 482 kcal | 24.1% | |
| Water | 34.60 g | — | |
| Protein | 0.10 g | 0.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 47.70 g | 61.2% | |
| Total Carbohydrate | 15.80 g | 5.7% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 353 mg | 15.3% | |
| Potassium | 10 mg | 0.2% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.01 mg | 0.1% | |
| Zinc | 0.11 mg | 1.0% | |
| Copper | 0.00 mg | 0.1% | |
| Selenium | 1.60 μg | 2.9% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 5 mg | 33.3% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 42.20 mg | 46.9% |
Frequently Asked Questions
How many calories does 100g of Salad dressing, mayonnaise, imitation, soybean without cholesterol have?
Salad dressing, mayonnaise, imitation, soybean without cholesterol has 482 kcal (calories) per 100g.
How much protein, fat, and carbs are in Salad dressing, mayonnaise, imitation, soybean without cholesterol?
Per 100g, Salad dressing, mayonnaise, imitation, soybean without cholesterol provides 0.1g protein, 47.7g fat, 15.8g carbohydrates.
How many calories are in 1 tbsp of Salad dressing, mayonnaise, imitation, soybean without cholesterol?
A 1 tbsp (14g) serving of Salad dressing, mayonnaise, imitation, soybean without cholesterol has about 67 kcal and 0.0g of protein, converted from the per-100g USDA values.
What nutrients is Salad dressing, mayonnaise, imitation, soybean without cholesterol high in?
Per 100g, Salad dressing, mayonnaise, imitation, soybean without cholesterol is a notable source of Total Fat (about 61% of the Daily Value), Vitamin C (about 47% of the Daily Value), Vitamin E (about 33% of the Daily Value).
What is the source of this nutrition data for Salad dressing, mayonnaise, imitation, soybean without cholesterol?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)