NutriDB

Salad dressing, mayonnaise, imitation, soybean without cholesterol

FDC ID: 171408

Fats and Oils

At a glance

Salad dressing, mayonnaise, imitation, soybean without cholesterol is a high-calorie food in the Fats and Oils category, providing 482 kcal per 100g. Each 100g supplies 0.1g of protein, 47.7g of fat, 15.8g of carbohydrates. It is an especially good source of total fat (61% of the Daily Value), vitamin c (47% of the Daily Value), vitamin e (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

482

kcal

Protein

0.1

g

Total Fat

47.7

g

Total Carbohydrate

15.8

g

Dietary Fiber

0

g

Nutrition profile of Salad dressing, mayonnaise, imitation, soybean without cholesterol

Salad dressing, mayonnaise, imitation, soybean without cholesterol provides about 482 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

  • Vitamin C 47%aids collagen formation and iron absorption and is a strong antioxidant
  • Vitamin E 33%works as an antioxidant that protects cell membranes from oxidation
  • Selenium 3%is part of antioxidant enzymes that protect cells from oxidation
  • Zinc 1%supports taste, immune function, protein synthesis and cell turnover

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on skin, immunity or iron absorption
  • people focused on antioxidants and aging care

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 tsp (5g)1 tbsp (14g)1 oz (28g)
Calories482 kcal24 kcal67 kcal137 kcal
Protein0.1 g0.0 g0.0 g0.0 g
Fat47.7 g2.4 g6.7 g13.5 g
Carbs15.8 g0.8 g2.2 g4.5 g
Fiber0 g0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy482 kcal
24.1%
Water34.60 g
Protein0.10 g
0.2%
Cholesterol0 mg
0.0%
Total Fat47.70 g
61.2%
Total Carbohydrate15.80 g
5.7%
Dietary Fiber0 g
0.0%
Sodium353 mg
15.3%
Potassium10 mg
0.2%
Calcium0 mg
0.0%
Magnesium0 mg
0.0%
Phosphorus0 mg
0.0%
Iron0.01 mg
0.1%
Zinc0.11 mg
1.0%
Copper0.00 mg
0.1%
Selenium1.60 μg
2.9%
Retinol0 μg
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E5 mg
33.3%
Thiamin0 mg
0.0%
Riboflavin0 mg
0.0%
Niacin0 mg
0.0%
Vitamin B60 mg
0.0%
Vitamin B120 μg
0.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C42.20 mg
46.9%

Frequently Asked Questions

How many calories does 100g of Salad dressing, mayonnaise, imitation, soybean without cholesterol have?

Salad dressing, mayonnaise, imitation, soybean without cholesterol has 482 kcal (calories) per 100g.

How much protein, fat, and carbs are in Salad dressing, mayonnaise, imitation, soybean without cholesterol?

Per 100g, Salad dressing, mayonnaise, imitation, soybean without cholesterol provides 0.1g protein, 47.7g fat, 15.8g carbohydrates.

How many calories are in 1 tbsp of Salad dressing, mayonnaise, imitation, soybean without cholesterol?

A 1 tbsp (14g) serving of Salad dressing, mayonnaise, imitation, soybean without cholesterol has about 67 kcal and 0.0g of protein, converted from the per-100g USDA values.

What nutrients is Salad dressing, mayonnaise, imitation, soybean without cholesterol high in?

Per 100g, Salad dressing, mayonnaise, imitation, soybean without cholesterol is a notable source of Total Fat (about 61% of the Daily Value), Vitamin C (about 47% of the Daily Value), Vitamin E (about 33% of the Daily Value).

What is the source of this nutrition data for Salad dressing, mayonnaise, imitation, soybean without cholesterol?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)