Sandwich spread, with chopped pickle, regular, unspecified oils

Name: Sandwich spread, with chopped pickle, regular, unspecified oils Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171409

Fats and Oils

At a glance

Sandwich spread, with chopped pickle, regular, unspecified oils is a high-calorie food in the Fats and Oils category, providing 389 kcal per 100g. Each 100g supplies 0.9g of protein, 34g of fat, 22.4g of carbohydrates. It is an especially good source of total fat (44% of the Daily Value), sodium (44% of the Daily Value), vitamin c (27% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

389

kcal

Protein

0.9

Total Fat

Total Carbohydrate

22.4

Dietary Fiber

0.4

Nutrition profile of Sandwich spread, with chopped pickle, regular, unspecified oils

Sandwich spread, with chopped pickle, regular, unspecified oils provides about 389 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

Vitamin C 27%aids collagen formation and iron absorption and is a strong antioxidant
Vitamin E 27%works as an antioxidant that protects cell membranes from oxidation
Vitamin B12 9%is essential for red blood cell formation and nerve function
Zinc 7%supports taste, immune function, protein synthesis and cell turnover

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on skin, immunity or iron absorption
✓people focused on antioxidants and aging care

Things to keep in mind

!Sodium is high — about 2.5g of salt equivalent per 100g. Watch portions if you are reducing salt.
!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Sandwich spread, with chopped pickle, regular, unspecified oils

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

Shop on Amazon

The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Nutrition by Serving Size

Nutrient	Per 100g	1 tsp (5g)	1 tbsp (14g)	1 oz (28g)
Calories	389 kcal	19 kcal	54 kcal	110 kcal
Protein	0.9 g	0.0 g	0.1 g	0.3 g
Fat	34 g	1.7 g	4.8 g	9.6 g
Carbs	22.4 g	1.1 g	3.1 g	6.4 g
Fiber	0.4 g	0.0 g	0.1 g	0.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fats and Oils Rankings

🥩 Fats and Oils Protein 🩸 Fats and Oils Iron 🦴 Fats and Oils Calcium 🍊 Fats and Oils Vitamin C 🌾 Fats and Oils Dietary Fiber ⚡ Fats and Oils Potassium 👁️ Fats and Oils Vitamin A 💪 Fats and Oils Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	389 kcal	19.5%
Water	40.80 g	—
Protein	0.90 g	1.8%
Cholesterol	76 mg	25.3%
Total Fat	34 g	43.6%
Total Carbohydrate	22.40 g	8.1%
Dietary Fiber	0.40 g	1.4%
Sodium	1000 mg	43.5%
Potassium	35 mg	0.7%
Calcium	14 mg	1.1%
Magnesium	2 mg	0.5%
Phosphorus	26 mg	2.1%
Iron	0.20 mg	1.1%
Zinc	0.81 mg	7.4%
Copper	0.01 mg	1.1%
Selenium	1.60 μg	2.9%
Retinol	13 μg	—
Vitamin A	22 μgRAE	2.4%
Vitamin D	0.10 μg	0.5%
Vitamin E	4 mg	26.7%
Thiamin	0.01 mg	0.8%
Riboflavin	0.02 mg	1.5%
Niacin	0.01 mg	0.1%
Vitamin B6	0.02 mg	1.2%
Vitamin B12	0.21 μg	8.8%
Folate	6 μg	1.5%
Pantothenic Acid	0 mg	0.0%
Vitamin C	24.70 mg	27.4%

Frequently Asked Questions

How many calories are in Sandwich spread, with chopped pickle, regular, unspecified oils per 100g?

Sandwich spread, with chopped pickle, regular, unspecified oils has 389 kcal (calories) per 100g.

What are the macros in Sandwich spread, with chopped pickle, regular, unspecified oils?

Per 100g, Sandwich spread, with chopped pickle, regular, unspecified oils provides 0.9g protein, 34g fat, 22.4g carbohydrates.

How many calories are in 1 tbsp of Sandwich spread, with chopped pickle, regular, unspecified oils?

A 1 tbsp (14g) serving of Sandwich spread, with chopped pickle, regular, unspecified oils has about 54 kcal and 0.1g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Sandwich spread, with chopped pickle, regular, unspecified oils provide?

Per 100g, Sandwich spread, with chopped pickle, regular, unspecified oils is a notable source of Total Fat (about 44% of the Daily Value), Vitamin C (about 27% of the Daily Value), Vitamin E (about 27% of the Daily Value).

Is Sandwich spread, with chopped pickle, regular, unspecified oils high in sodium?

Sandwich spread, with chopped pickle, regular, unspecified oils contains 1000mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Sandwich spread, with chopped pickle, regular, unspecified oils?

These per-100g values come from USDA FoodData Central (public domain).

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Vegetable oil-butter spread, reduced calorie Salad dressing, blue or roquefort cheese dressing, light Salad dressing, french dressing, reduced calorie Mayonnaise, made with tofu Salad dressing, blue or roquefort cheese dressing, fat-free Salad Dressing, mayonnaise-like, fat-free Oil, flaxseed, cold pressed Salad dressing, bacon and tomato Mayonnaise dressing, no cholesterol Oil, corn, peanut, and olive Salad dressing, peppercorn dressing, commercial, regular

Vitamin C-Rich Foods Vitamin E-Rich Foods Vitamin B12-Rich Foods