NutriDB

Cookie, with peanut butter filling, chocolate-coated

FDC ID: 171836

Baked Products

At a glance

Cookie, with peanut butter filling, chocolate-coated is a high-calorie food in the Baked Products category, providing 562 kcal per 100g. Each 100g supplies 8.1g of protein, 35.3g of fat, 52.9g of carbohydrates. It is an especially good source of pantothenic acid (320% of the Daily Value), copper (65% of the Daily Value), total fat (45% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

562

kcal

Protein

8.1

g

Total Fat

35.3

g

Total Carbohydrate

52.9

g

Dietary Fiber

3.5

g

Nutrition profile of Cookie, with peanut butter filling, chocolate-coated

Cookie, with peanut butter filling, chocolate-coated provides about 562 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Copper 65%aids iron use and the formation of red blood cells and collagen
  • Manganese 30%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Vitamin E 29%works as an antioxidant that protects cell membranes from oxidation
  • Niacin 28%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on antioxidants and aging care

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories562 kcal159 kcal
Protein8.1 g2.3 g
Fat35.3 g10.0 g
Carbs52.9 g15.0 g
Fiber3.5 g1.0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy562 kcal
28.1%
Water1.80 g
Protein8.10 g
16.2%
Cholesterol0 mg
0.0%
Total Fat35.30 g
45.3%
Total Carbohydrate52.90 g
19.2%
Dietary Fiber3.50 g
12.5%
Sodium371 mg
16.1%
Potassium217 mg
4.6%
Calcium35 mg
2.7%
Magnesium17 mg
4.0%
Phosphorus37 mg
3.0%
Iron2.10 mg
11.7%
Zinc0.20 mg
1.8%
Copper0.58 mg
65.0%
Manganese0.68 mg
29.7%
Selenium7.30 μg
13.3%
Retinol0 μg
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E4.32 mg
28.8%
Thiamin0.14 mg
11.7%
Riboflavin0.09 mg
6.9%
Niacin4.50 mg
28.1%
Vitamin B60.10 mg
6.0%
Vitamin B120.01 μg
0.4%
Folate63 μg
15.8%
Pantothenic Acid16 mg
320.0%
Vitamin C4.70 mg
5.2%

Frequently Asked Questions

How many calories are in Cookie, with peanut butter filling, chocolate-coated per 100g?

Cookie, with peanut butter filling, chocolate-coated has 562 kcal (calories) per 100g.

What are the macros in Cookie, with peanut butter filling, chocolate-coated?

Per 100g, Cookie, with peanut butter filling, chocolate-coated provides 8.1g protein, 35.3g fat, 52.9g carbohydrates.

What vitamins and minerals does Cookie, with peanut butter filling, chocolate-coated provide?

Per 100g, Cookie, with peanut butter filling, chocolate-coated is a notable source of Pantothenic Acid (about 320% of the Daily Value), Copper (about 65% of the Daily Value), Total Fat (about 45% of the Daily Value).

What is the source of this nutrition data for Cookie, with peanut butter filling, chocolate-coated?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)