Cookies, animal, with frosting or icing
FDC ID: 171837
At a glance
Cookies, animal, with frosting or icing is a high-calorie food in the Baked Products category, providing 509 kcal per 100g. Each 100g supplies 3g of protein, 24.1g of fat, 70.1g of carbohydrates. It is an especially good source of pantothenic acid (1000% of the Daily Value), total fat (31% of the Daily Value), energy (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
509
kcal
Protein
3
g
Total Fat
24.1
g
Total Carbohydrate
70.1
g
Dietary Fiber
0.9
g
Nutrition profile of Cookies, animal, with frosting or icing
Cookies, animal, with frosting or icing provides about 509 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Thiamin 23%helps convert carbohydrates into energy and supports nerve function
- Selenium 21%is part of antioxidant enzymes that protect cells from oxidation
- Folate 15%supports cell division, DNA synthesis and red blood cell formation
- Riboflavin 12%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 509 kcal | 144 kcal |
| Protein | 3 g | 0.9 g |
| Fat | 24.1 g | 6.8 g |
| Carbs | 70.1 g | 19.9 g |
| Fiber | 0.9 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 509 kcal | 25.5% | |
| Water | 2 g | — | |
| Protein | 3 g | 6.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 24.10 g | 30.9% | |
| Total Carbohydrate | 70.09 g | 25.5% | |
| Dietary Fiber | 0.90 g | 3.2% | |
| Sodium | 257 mg | 11.2% | |
| Potassium | 96 mg | 2.0% | |
| Calcium | 6 mg | 0.5% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 5 mg | 0.4% | |
| Iron | 1.57 mg | 8.7% | |
| Zinc | 0.24 mg | 2.2% | |
| Copper | 0.05 mg | 5.8% | |
| Selenium | 11.30 μg | 20.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.93 mg | 6.2% | |
| Thiamin | 0.28 mg | 23.3% | |
| Riboflavin | 0.15 mg | 11.5% | |
| Niacin | 1.70 mg | 10.6% | |
| Vitamin B6 | 0.01 mg | 0.8% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 59 μg | 14.8% | |
| Pantothenic Acid | 50 mg | 1000.0% | |
| Vitamin C | 6 mg | 6.7% |
Frequently Asked Questions
How many calories does 100g of Cookies, animal, with frosting or icing have?
Cookies, animal, with frosting or icing has 509 kcal (calories) per 100g.
How much protein, fat, and carbs are in Cookies, animal, with frosting or icing?
Per 100g, Cookies, animal, with frosting or icing provides 3g protein, 24.1g fat, 70.1g carbohydrates.
What nutrients is Cookies, animal, with frosting or icing high in?
Per 100g, Cookies, animal, with frosting or icing is a notable source of Pantothenic Acid (about 1000% of the Daily Value), Total Fat (about 31% of the Daily Value), Energy (about 26% of the Daily Value).
What is the source of this nutrition data for Cookies, animal, with frosting or icing?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)