Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
FDC ID: 172669
At a glance
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked is a high-calorie food in the Baked Products category, providing 324 kcal per 100g. Each 100g supplies 6.8g of protein, 11.2g of fat, 49.0g of carbohydrates. It is an especially good source of pantothenic acid (1060% of the Daily Value), sodium (44% of the Daily Value), thiamin (37% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
324
kcal
Protein
6.8
g
Total Fat
11.2
g
Total Carbohydrate
49.0
g
Dietary Fiber
2.8
g
Nutrition profile of Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked provides about 324 kcal per 100g, a high energy density.
Key nutrients and what they do
- Thiamin 37%helps convert carbohydrates into energy and supports nerve function
- Phosphorus 36%builds bones and teeth and supports energy storage and use
- Selenium 25%is part of antioxidant enzymes that protect cells from oxidation
- Riboflavin 23%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Sodium is high — about 2.5g of salt equivalent per 100g. Watch portions if you are reducing salt.
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 324 kcal | 92 kcal |
| Protein | 6.8 g | 1.9 g |
| Fat | 11.2 g | 3.2 g |
| Carbs | 49.0 g | 13.9 g |
| Fiber | 2.8 g | 0.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 324 kcal | 16.2% | |
| Water | 29.69 g | — | |
| Protein | 6.79 g | 13.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 11.22 g | 14.4% | |
| Total Carbohydrate | 49.05 g | 17.8% | |
| Dietary Fiber | 2.80 g | 10.0% | |
| Sodium | 1002 mg | 43.6% | |
| Potassium | 152 mg | 3.2% | |
| Calcium | 27 mg | 2.1% | |
| Magnesium | 18 mg | 4.3% | |
| Phosphorus | 446 mg | 35.7% | |
| Iron | 2.57 mg | 14.3% | |
| Zinc | 0.41 mg | 3.7% | |
| Copper | 0.09 mg | 9.6% | |
| Manganese | 0.49 mg | 21.3% | |
| Selenium | 13.60 μg | 24.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.67 mg | 4.5% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.45 mg | 37.3% | |
| Riboflavin | 0.30 mg | 23.0% | |
| Niacin | 3.68 mg | 23.0% | |
| Vitamin B6 | 0.05 mg | 2.7% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 63 μg | 15.8% | |
| Pantothenic Acid | 53 mg | 1060.0% | |
| Vitamin C | 9.50 mg | 10.6% |
Frequently Asked Questions
How many calories does 100g of Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked have?
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 324 kcal (calories) per 100g.
How much protein, fat, and carbs are in Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked?
Per 100g, Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked provides 6.8g protein, 11.2g fat, 49.0g carbohydrates.
What nutrients is Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked high in?
Per 100g, Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked is a notable source of Pantothenic Acid (about 1060% of the Daily Value), Thiamin (about 37% of the Daily Value), Phosphorus (about 36% of the Daily Value).
Is Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked high in sodium?
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked contains 1002mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)