Cake, chocolate, prepared from recipe without frosting
FDC ID: 172697
At a glance
Cake, chocolate, prepared from recipe without frosting is a high-calorie food in the Baked Products category, providing 371 kcal per 100g. Each 100g supplies 5.3g of protein, 15.1g of fat, 53.4g of carbohydrates. It is an especially good source of pantothenic acid (340% of the Daily Value), copper (23% of the Daily Value), selenium (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
371
kcal
Protein
5.3
g
Total Fat
15.1
g
Total Carbohydrate
53.4
g
Dietary Fiber
1.6
g
Nutrition profile of Cake, chocolate, prepared from recipe without frosting
Cake, chocolate, prepared from recipe without frosting provides about 371 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 23%aids iron use and the formation of red blood cells and collagen
- Selenium 22%is part of antioxidant enzymes that protect cells from oxidation
- Riboflavin 16%supports fat and carbohydrate metabolism and skin/mucosal health
- Manganese 12%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Cake, chocolate, prepared from recipe without frosting
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 371 kcal | 105 kcal |
| Protein | 5.3 g | 1.5 g |
| Fat | 15.1 g | 4.3 g |
| Carbs | 53.4 g | 15.1 g |
| Fiber | 1.6 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 371 kcal | 18.6% | |
| Water | 24.40 g | — | |
| Protein | 5.30 g | 10.6% | |
| Cholesterol | 58 mg | 19.3% | |
| Total Fat | 15.10 g | 19.4% | |
| Total Carbohydrate | 53.40 g | 19.4% | |
| Dietary Fiber | 1.60 g | 5.7% | |
| Sodium | 315 mg | 13.7% | |
| Potassium | 140 mg | 3.0% | |
| Calcium | 60 mg | 4.6% | |
| Magnesium | 32 mg | 7.6% | |
| Phosphorus | 106 mg | 8.5% | |
| Iron | 1.61 mg | 8.9% | |
| Zinc | 0.69 mg | 6.3% | |
| Copper | 0.21 mg | 23.0% | |
| Manganese | 0.28 mg | 12.2% | |
| Selenium | 11.90 μg | 21.6% | |
| Thiamin | 0.14 mg | 11.8% | |
| Riboflavin | 0.21 mg | 16.4% | |
| Niacin | 1.14 mg | 7.1% | |
| Vitamin B6 | 0.04 mg | 2.4% | |
| Vitamin B12 | 0.16 μg | 6.7% | |
| Folate | 27 μg | 6.8% | |
| Pantothenic Acid | 17 mg | 340.0% |
Frequently Asked Questions
How many calories are in Cake, chocolate, prepared from recipe without frosting per 100g?
Cake, chocolate, prepared from recipe without frosting has 371 kcal (calories) per 100g.
What are the macros in Cake, chocolate, prepared from recipe without frosting?
Per 100g, Cake, chocolate, prepared from recipe without frosting provides 5.3g protein, 15.1g fat, 53.4g carbohydrates.
What vitamins and minerals does Cake, chocolate, prepared from recipe without frosting provide?
Per 100g, Cake, chocolate, prepared from recipe without frosting is a notable source of Pantothenic Acid (about 340% of the Daily Value), Copper (about 23% of the Daily Value), Selenium (about 22% of the Daily Value).
What is the source of this nutrition data for Cake, chocolate, prepared from recipe without frosting?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baked Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)