Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
FDC ID: 172700
At a glance
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched is a high-calorie food in the Baked Products category, providing 418 kcal per 100g. Each 100g supplies 6.8g of protein, 23.3g of fat, 46.7g of carbohydrates. It is an especially good source of pantothenic acid (580% of the Daily Value), selenium (31% of the Daily Value), total fat (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
418
kcal
Protein
6.8
g
Total Fat
23.3
g
Total Carbohydrate
46.7
g
Dietary Fiber
2
g
Nutrition profile of Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched provides about 418 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Selenium 31%is part of antioxidant enzymes that protect cells from oxidation
- Manganese 20%supports bone formation and enzymes in carbohydrate/fat metabolism
- Riboflavin 18%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 17%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 418 kcal | 119 kcal |
| Protein | 6.8 g | 1.9 g |
| Fat | 23.3 g | 6.6 g |
| Carbs | 46.7 g | 13.2 g |
| Fiber | 2 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 418 kcal | 20.9% | |
| Water | 21.90 g | — | |
| Protein | 6.80 g | 13.6% | |
| Cholesterol | 32 mg | 10.7% | |
| Total Fat | 23.30 g | 29.9% | |
| Total Carbohydrate | 46.70 g | 17.0% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 351 mg | 15.3% | |
| Potassium | 123 mg | 2.6% | |
| Calcium | 54 mg | 4.2% | |
| Magnesium | 22 mg | 5.2% | |
| Phosphorus | 108 mg | 8.6% | |
| Iron | 1.91 mg | 10.6% | |
| Zinc | 0.81 mg | 7.4% | |
| Copper | 0.13 mg | 13.9% | |
| Manganese | 0.45 mg | 19.6% | |
| Selenium | 17.20 μg | 31.3% | |
| Retinol | 33 μg | — | |
| Vitamin A | 33 μgRAE | 3.7% | |
| Thiamin | 0.21 mg | 17.4% | |
| Riboflavin | 0.23 mg | 17.6% | |
| Niacin | 1.68 mg | 10.5% | |
| Vitamin B6 | 0.03 mg | 1.6% | |
| Vitamin B12 | 0.18 μg | 7.5% | |
| Folate | 61 μg | 15.3% | |
| Pantothenic Acid | 29 mg | 580.0% |
Frequently Asked Questions
How many calories does 100g of Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched have?
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 418 kcal (calories) per 100g.
How much protein, fat, and carbs are in Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched?
Per 100g, Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched provides 6.8g protein, 23.3g fat, 46.7g carbohydrates.
What nutrients is Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched high in?
Per 100g, Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched is a notable source of Pantothenic Acid (about 580% of the Daily Value), Selenium (about 31% of the Daily Value), Total Fat (about 30% of the Daily Value).
What is the source of this nutrition data for Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)