NutriDB

Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched

FDC ID: 172700

Baked Products

At a glance

Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched is a high-calorie food in the Baked Products category, providing 418 kcal per 100g. Each 100g supplies 6.8g of protein, 23.3g of fat, 46.7g of carbohydrates. It is an especially good source of pantothenic acid (580% of the Daily Value), selenium (31% of the Daily Value), total fat (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

418

kcal

Protein

6.8

g

Total Fat

23.3

g

Total Carbohydrate

46.7

g

Dietary Fiber

2

g

Nutrition profile of Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched

Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched provides about 418 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

  • Selenium 31%is part of antioxidant enzymes that protect cells from oxidation
  • Manganese 20%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Riboflavin 18%supports fat and carbohydrate metabolism and skin/mucosal health
  • Thiamin 17%helps convert carbohydrates into energy and supports nerve function

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories418 kcal119 kcal
Protein6.8 g1.9 g
Fat23.3 g6.6 g
Carbs46.7 g13.2 g
Fiber2 g0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy418 kcal
20.9%
Water21.90 g
Protein6.80 g
13.6%
Cholesterol32 mg
10.7%
Total Fat23.30 g
29.9%
Total Carbohydrate46.70 g
17.0%
Dietary Fiber2 g
7.1%
Sodium351 mg
15.3%
Potassium123 mg
2.6%
Calcium54 mg
4.2%
Magnesium22 mg
5.2%
Phosphorus108 mg
8.6%
Iron1.91 mg
10.6%
Zinc0.81 mg
7.4%
Copper0.13 mg
13.9%
Manganese0.45 mg
19.6%
Selenium17.20 μg
31.3%
Retinol33 μg
Vitamin A33 μgRAE
3.7%
Thiamin0.21 mg
17.4%
Riboflavin0.23 mg
17.6%
Niacin1.68 mg
10.5%
Vitamin B60.03 mg
1.6%
Vitamin B120.18 μg
7.5%
Folate61 μg
15.3%
Pantothenic Acid29 mg
580.0%

Frequently Asked Questions

How many calories does 100g of Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched have?

Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 418 kcal (calories) per 100g.

How much protein, fat, and carbs are in Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched?

Per 100g, Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched provides 6.8g protein, 23.3g fat, 46.7g carbohydrates.

What nutrients is Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched high in?

Per 100g, Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched is a notable source of Pantothenic Acid (about 580% of the Daily Value), Selenium (about 31% of the Daily Value), Total Fat (about 30% of the Daily Value).

What is the source of this nutrition data for Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)