Cake, pound, commercially prepared, butter (includes fresh and frozen)
FDC ID: 172704
At a glance
Cake, pound, commercially prepared, butter (includes fresh and frozen) is a high-calorie food in the Baked Products category, providing 353 kcal per 100g. Each 100g supplies 5g of protein, 14.0g of fat, 53.6g of carbohydrates. It is an especially good source of pantothenic acid (280% of the Daily Value), cholesterol (22% of the Daily Value), total carbohydrate (20% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
353
kcal
Protein
5
g
Total Fat
14.0
g
Total Carbohydrate
53.6
g
Dietary Fiber
0.6
g
Nutrition profile of Cake, pound, commercially prepared, butter (includes fresh and frozen)
Cake, pound, commercially prepared, butter (includes fresh and frozen) provides about 353 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Riboflavin 19%supports fat and carbohydrate metabolism and skin/mucosal health
- Vitamin B12 15%is essential for red blood cell formation and nerve function
- Thiamin 14%helps convert carbohydrates into energy and supports nerve function
- Phosphorus 11%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 353 kcal | 100 kcal |
| Protein | 5 g | 1.4 g |
| Fat | 14.0 g | 4.0 g |
| Carbs | 53.6 g | 15.2 g |
| Fiber | 0.6 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 353 kcal | 17.7% | |
| Water | 25.87 g | — | |
| Protein | 5 g | 10.0% | |
| Cholesterol | 66 mg | 22.0% | |
| Total Fat | 13.96 g | 17.9% | |
| Total Carbohydrate | 53.64 g | 19.5% | |
| Dietary Fiber | 0.60 g | 2.1% | |
| Sodium | 377 mg | 16.4% | |
| Potassium | 149 mg | 3.2% | |
| Calcium | 47 mg | 3.6% | |
| Magnesium | 8 mg | 1.9% | |
| Phosphorus | 140 mg | 11.2% | |
| Iron | 1.48 mg | 8.2% | |
| Zinc | 0.43 mg | 3.9% | |
| Copper | 0.04 mg | 4.7% | |
| Manganese | 0.11 mg | 4.8% | |
| Selenium | 5 μg | 9.1% | |
| Retinol | 69 μg | — | |
| Vitamin A | 70 μgRAE | 7.8% | |
| Vitamin D | 0.80 μg | 4.0% | |
| Vitamin E | 0.65 mg | 4.3% | |
| Thiamin | 0.17 mg | 14.4% | |
| Riboflavin | 0.25 mg | 19.2% | |
| Niacin | 1.61 mg | 10.1% | |
| Vitamin B6 | 0.04 mg | 2.1% | |
| Vitamin B12 | 0.36 μg | 15.0% | |
| Folate | 42 μg | 10.5% | |
| Pantothenic Acid | 14 mg | 280.0% | |
| Vitamin C | 1.70 mg | 1.9% |
Frequently Asked Questions
How many calories does 100g of Cake, pound, commercially prepared, butter (includes fresh and frozen) have?
Cake, pound, commercially prepared, butter (includes fresh and frozen) has 353 kcal (calories) per 100g.
How much protein, fat, and carbs are in Cake, pound, commercially prepared, butter (includes fresh and frozen)?
Per 100g, Cake, pound, commercially prepared, butter (includes fresh and frozen) provides 5g protein, 14.0g fat, 53.6g carbohydrates.
What nutrients is Cake, pound, commercially prepared, butter (includes fresh and frozen) high in?
Per 100g, Cake, pound, commercially prepared, butter (includes fresh and frozen) is a notable source of Pantothenic Acid (about 280% of the Daily Value), Cholesterol (about 22% of the Daily Value), Total Carbohydrate (about 20% of the Daily Value).
What is the source of this nutrition data for Cake, pound, commercially prepared, butter (includes fresh and frozen)?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)