NutriDB

Cake, pound, commercially prepared, butter (includes fresh and frozen)

FDC ID: 172704

Baked Products

At a glance

Cake, pound, commercially prepared, butter (includes fresh and frozen) is a high-calorie food in the Baked Products category, providing 353 kcal per 100g. Each 100g supplies 5g of protein, 14.0g of fat, 53.6g of carbohydrates. It is an especially good source of pantothenic acid (280% of the Daily Value), cholesterol (22% of the Daily Value), total carbohydrate (20% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

353

kcal

Protein

5

g

Total Fat

14.0

g

Total Carbohydrate

53.6

g

Dietary Fiber

0.6

g

Nutrition profile of Cake, pound, commercially prepared, butter (includes fresh and frozen)

Cake, pound, commercially prepared, butter (includes fresh and frozen) provides about 353 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Riboflavin 19%supports fat and carbohydrate metabolism and skin/mucosal health
  • Vitamin B12 15%is essential for red blood cell formation and nerve function
  • Thiamin 14%helps convert carbohydrates into energy and supports nerve function
  • Phosphorus 11%builds bones and teeth and supports energy storage and use

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories353 kcal100 kcal
Protein5 g1.4 g
Fat14.0 g4.0 g
Carbs53.6 g15.2 g
Fiber0.6 g0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy353 kcal
17.7%
Water25.87 g
Protein5 g
10.0%
Cholesterol66 mg
22.0%
Total Fat13.96 g
17.9%
Total Carbohydrate53.64 g
19.5%
Dietary Fiber0.60 g
2.1%
Sodium377 mg
16.4%
Potassium149 mg
3.2%
Calcium47 mg
3.6%
Magnesium8 mg
1.9%
Phosphorus140 mg
11.2%
Iron1.48 mg
8.2%
Zinc0.43 mg
3.9%
Copper0.04 mg
4.7%
Manganese0.11 mg
4.8%
Selenium5 μg
9.1%
Retinol69 μg
Vitamin A70 μgRAE
7.8%
Vitamin D0.80 μg
4.0%
Vitamin E0.65 mg
4.3%
Thiamin0.17 mg
14.4%
Riboflavin0.25 mg
19.2%
Niacin1.61 mg
10.1%
Vitamin B60.04 mg
2.1%
Vitamin B120.36 μg
15.0%
Folate42 μg
10.5%
Pantothenic Acid14 mg
280.0%
Vitamin C1.70 mg
1.9%

Frequently Asked Questions

How many calories does 100g of Cake, pound, commercially prepared, butter (includes fresh and frozen) have?

Cake, pound, commercially prepared, butter (includes fresh and frozen) has 353 kcal (calories) per 100g.

How much protein, fat, and carbs are in Cake, pound, commercially prepared, butter (includes fresh and frozen)?

Per 100g, Cake, pound, commercially prepared, butter (includes fresh and frozen) provides 5g protein, 14.0g fat, 53.6g carbohydrates.

What nutrients is Cake, pound, commercially prepared, butter (includes fresh and frozen) high in?

Per 100g, Cake, pound, commercially prepared, butter (includes fresh and frozen) is a notable source of Pantothenic Acid (about 280% of the Daily Value), Cholesterol (about 22% of the Daily Value), Total Carbohydrate (about 20% of the Daily Value).

What is the source of this nutrition data for Cake, pound, commercially prepared, butter (includes fresh and frozen)?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)