NutriDB

Cake, white, dry mix, special dietary (includes lemon-flavored)

FDC ID: 172705

Baked Products

At a glance

Cake, white, dry mix, special dietary (includes lemon-flavored) is a high-calorie food in the Baked Products category, providing 397 kcal per 100g. Each 100g supplies 3g of protein, 8.4g of fat, 79.6g of carbohydrates. It is an especially good source of pantothenic acid (1200% of the Daily Value), total carbohydrate (29% of the Daily Value), thiamin (24% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

397

kcal

Protein

3

g

Total Fat

8.4

g

Total Carbohydrate

79.6

g

Nutrition profile of Cake, white, dry mix, special dietary (includes lemon-flavored)

Cake, white, dry mix, special dietary (includes lemon-flavored) provides about 397 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Thiamin 24%helps convert carbohydrates into energy and supports nerve function
  • Phosphorus 24%builds bones and teeth and supports energy storage and use
  • Folate 17%supports cell division, DNA synthesis and red blood cell formation
  • Niacin 15%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories397 kcal113 kcal
Protein3 g0.9 g
Fat8.4 g2.4 g
Carbs79.6 g22.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy397 kcal
19.9%
Water6 g
Protein3 g
6.0%
Cholesterol0 mg
0.0%
Total Fat8.40 g
10.8%
Total Carbohydrate79.60 g
28.9%
Sodium260 mg
11.3%
Potassium149 mg
3.2%
Calcium26 mg
2.0%
Magnesium10 mg
2.4%
Phosphorus296 mg
23.7%
Iron1.99 mg
11.1%
Zinc0.30 mg
2.7%
Copper0.06 mg
6.3%
Manganese0.30 mg
13.0%
Selenium2.50 μg
4.5%
Retinol0 μg
Vitamin A0 μgRAE
0.0%
Thiamin0.29 mg
24.1%
Riboflavin0.18 mg
13.8%
Niacin2.40 mg
15.0%
Vitamin B60.02 mg
1.1%
Vitamin B120 μg
0.0%
Folate69 μg
17.3%
Pantothenic Acid60 mg
1200.0%

Frequently Asked Questions

How many calories are in Cake, white, dry mix, special dietary (includes lemon-flavored) per 100g?

Cake, white, dry mix, special dietary (includes lemon-flavored) has 397 kcal (calories) per 100g.

What are the macros in Cake, white, dry mix, special dietary (includes lemon-flavored)?

Per 100g, Cake, white, dry mix, special dietary (includes lemon-flavored) provides 3g protein, 8.4g fat, 79.6g carbohydrates.

What vitamins and minerals does Cake, white, dry mix, special dietary (includes lemon-flavored) provide?

Per 100g, Cake, white, dry mix, special dietary (includes lemon-flavored) is a notable source of Pantothenic Acid (about 1200% of the Daily Value), Total Carbohydrate (about 29% of the Daily Value), Thiamin (about 24% of the Daily Value).

What is the source of this nutrition data for Cake, white, dry mix, special dietary (includes lemon-flavored)?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)