Cake, white, dry mix, special dietary (includes lemon-flavored)
FDC ID: 172705
At a glance
Cake, white, dry mix, special dietary (includes lemon-flavored) is a high-calorie food in the Baked Products category, providing 397 kcal per 100g. Each 100g supplies 3g of protein, 8.4g of fat, 79.6g of carbohydrates. It is an especially good source of pantothenic acid (1200% of the Daily Value), total carbohydrate (29% of the Daily Value), thiamin (24% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
397
kcal
Protein
3
g
Total Fat
8.4
g
Total Carbohydrate
79.6
g
Nutrition profile of Cake, white, dry mix, special dietary (includes lemon-flavored)
Cake, white, dry mix, special dietary (includes lemon-flavored) provides about 397 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Thiamin 24%helps convert carbohydrates into energy and supports nerve function
- Phosphorus 24%builds bones and teeth and supports energy storage and use
- Folate 17%supports cell division, DNA synthesis and red blood cell formation
- Niacin 15%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 397 kcal | 113 kcal |
| Protein | 3 g | 0.9 g |
| Fat | 8.4 g | 2.4 g |
| Carbs | 79.6 g | 22.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 397 kcal | 19.9% | |
| Water | 6 g | — | |
| Protein | 3 g | 6.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 8.40 g | 10.8% | |
| Total Carbohydrate | 79.60 g | 28.9% | |
| Sodium | 260 mg | 11.3% | |
| Potassium | 149 mg | 3.2% | |
| Calcium | 26 mg | 2.0% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 296 mg | 23.7% | |
| Iron | 1.99 mg | 11.1% | |
| Zinc | 0.30 mg | 2.7% | |
| Copper | 0.06 mg | 6.3% | |
| Manganese | 0.30 mg | 13.0% | |
| Selenium | 2.50 μg | 4.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0.29 mg | 24.1% | |
| Riboflavin | 0.18 mg | 13.8% | |
| Niacin | 2.40 mg | 15.0% | |
| Vitamin B6 | 0.02 mg | 1.1% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 69 μg | 17.3% | |
| Pantothenic Acid | 60 mg | 1200.0% |
Frequently Asked Questions
How many calories are in Cake, white, dry mix, special dietary (includes lemon-flavored) per 100g?
Cake, white, dry mix, special dietary (includes lemon-flavored) has 397 kcal (calories) per 100g.
What are the macros in Cake, white, dry mix, special dietary (includes lemon-flavored)?
Per 100g, Cake, white, dry mix, special dietary (includes lemon-flavored) provides 3g protein, 8.4g fat, 79.6g carbohydrates.
What vitamins and minerals does Cake, white, dry mix, special dietary (includes lemon-flavored) provide?
Per 100g, Cake, white, dry mix, special dietary (includes lemon-flavored) is a notable source of Pantothenic Acid (about 1200% of the Daily Value), Total Carbohydrate (about 29% of the Daily Value), Thiamin (about 24% of the Daily Value).
What is the source of this nutrition data for Cake, white, dry mix, special dietary (includes lemon-flavored)?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)