Cake, yellow, prepared from recipe without frosting
FDC ID: 172710
At a glance
Cake, yellow, prepared from recipe without frosting is a high-calorie food in the Baked Products category, providing 361 kcal per 100g. Each 100g supplies 5.3g of protein, 14.6g of fat, 53g of carbohydrates. It is an especially good source of pantothenic acid (480% of the Daily Value), selenium (25% of the Daily Value), total carbohydrate (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
361
kcal
Protein
5.3
g
Total Fat
14.6
g
Total Carbohydrate
53
g
Dietary Fiber
0.7
g
Nutrition profile of Cake, yellow, prepared from recipe without frosting
Cake, yellow, prepared from recipe without frosting provides about 361 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Selenium 25%is part of antioxidant enzymes that protect cells from oxidation
- Riboflavin 18%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 15%helps convert carbohydrates into energy and supports nerve function
- Calcium 11%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 361 kcal | 102 kcal |
| Protein | 5.3 g | 1.5 g |
| Fat | 14.6 g | 4.1 g |
| Carbs | 53 g | 15.0 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 361 kcal | 18.1% | |
| Water | 25.10 g | — | |
| Protein | 5.30 g | 10.6% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 14.60 g | 18.7% | |
| Total Carbohydrate | 53 g | 19.3% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 343 mg | 14.9% | |
| Potassium | 91 mg | 1.9% | |
| Calcium | 146 mg | 11.2% | |
| Magnesium | 12 mg | 2.9% | |
| Phosphorus | 117 mg | 9.4% | |
| Iron | 1.64 mg | 9.1% | |
| Zinc | 0.45 mg | 4.1% | |
| Copper | 0.06 mg | 6.2% | |
| Manganese | 0.19 mg | 8.3% | |
| Selenium | 13.70 μg | 24.9% | |
| Retinol | 39 μg | — | |
| Vitamin A | 40 μgRAE | 4.4% | |
| Thiamin | 0.18 mg | 15.3% | |
| Riboflavin | 0.23 mg | 17.9% | |
| Niacin | 1.46 mg | 9.1% | |
| Vitamin B6 | 0.04 mg | 2.1% | |
| Vitamin B12 | 0.16 μg | 6.7% | |
| Folate | 34 μg | 8.5% | |
| Pantothenic Acid | 24 mg | 480.0% |
Frequently Asked Questions
How many calories are in Cake, yellow, prepared from recipe without frosting per 100g?
Cake, yellow, prepared from recipe without frosting has 361 kcal (calories) per 100g.
What are the macros in Cake, yellow, prepared from recipe without frosting?
Per 100g, Cake, yellow, prepared from recipe without frosting provides 5.3g protein, 14.6g fat, 53g carbohydrates.
What vitamins and minerals does Cake, yellow, prepared from recipe without frosting provide?
Per 100g, Cake, yellow, prepared from recipe without frosting is a notable source of Pantothenic Acid (about 480% of the Daily Value), Selenium (about 25% of the Daily Value), Total Carbohydrate (about 19% of the Daily Value).
What is the source of this nutrition data for Cake, yellow, prepared from recipe without frosting?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)