Pie, lemon meringue, commercially prepared
FDC ID: 172785
At a glance
Pie, lemon meringue, commercially prepared is a calorie-dense food in the Baked Products category, providing 268 kcal per 100g. Each 100g supplies 1.5g of protein, 8.7g of fat, 47.2g of carbohydrates. It is an especially good source of pantothenic acid (320% of the Daily Value), total carbohydrate (17% of the Daily Value), riboflavin (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
268
kcal
Protein
1.5
g
Total Fat
8.7
g
Total Carbohydrate
47.2
g
Dietary Fiber
1.2
g
Nutrition profile of Pie, lemon meringue, commercially prepared
Pie, lemon meringue, commercially prepared provides about 268 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Riboflavin 16%supports fat and carbohydrate metabolism and skin/mucosal health
- Phosphorus 8%builds bones and teeth and supports energy storage and use
- Vitamin E 7%works as an antioxidant that protects cell membranes from oxidation
- Vitamin B12 7%is essential for red blood cell formation and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 268 kcal | 76 kcal |
| Protein | 1.5 g | 0.4 g |
| Fat | 8.7 g | 2.5 g |
| Carbs | 47.2 g | 13.4 g |
| Fiber | 1.2 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 268 kcal | 13.4% | |
| Water | 41.70 g | — | |
| Protein | 1.50 g | 3.0% | |
| Cholesterol | 45 mg | 15.0% | |
| Total Fat | 8.70 g | 11.2% | |
| Total Carbohydrate | 47.20 g | 17.2% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 172 mg | 7.5% | |
| Potassium | 89 mg | 1.9% | |
| Calcium | 56 mg | 4.3% | |
| Magnesium | 15 mg | 3.6% | |
| Phosphorus | 105 mg | 8.4% | |
| Iron | 0.61 mg | 3.4% | |
| Zinc | 0.49 mg | 4.5% | |
| Copper | 0.00 mg | 0.1% | |
| Manganese | 0.06 mg | 2.6% | |
| Selenium | 3 μg | 5.5% | |
| Retinol | 51 μg | — | |
| Vitamin A | 51 μgRAE | 5.7% | |
| Vitamin D | 0.20 μg | 1.0% | |
| Vitamin E | 1.06 mg | 7.1% | |
| Thiamin | 0.06 mg | 5.2% | |
| Riboflavin | 0.21 mg | 16.1% | |
| Niacin | 0.65 mg | 4.1% | |
| Vitamin B6 | 0.03 mg | 1.8% | |
| Vitamin B12 | 0.17 μg | 7.1% | |
| Folate | 24 μg | 6.0% | |
| Pantothenic Acid | 16 mg | 320.0% | |
| Vitamin C | 2.10 mg | 2.3% |
Frequently Asked Questions
How many calories are in Pie, lemon meringue, commercially prepared per 100g?
Pie, lemon meringue, commercially prepared has 268 kcal (calories) per 100g.
What are the macros in Pie, lemon meringue, commercially prepared?
Per 100g, Pie, lemon meringue, commercially prepared provides 1.5g protein, 8.7g fat, 47.2g carbohydrates.
What vitamins and minerals does Pie, lemon meringue, commercially prepared provide?
Per 100g, Pie, lemon meringue, commercially prepared is a notable source of Pantothenic Acid (about 320% of the Daily Value), Total Carbohydrate (about 17% of the Daily Value), Riboflavin (about 16% of the Daily Value).
What is the source of this nutrition data for Pie, lemon meringue, commercially prepared?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)