Sweet rolls, cinnamon, refrigerated dough with frosting
FDC ID: 172798
At a glance
Sweet rolls, cinnamon, refrigerated dough with frosting is a high-calorie food in the Baked Products category, providing 333 kcal per 100g. Each 100g supplies 5g of protein, 12.2g of fat, 51.6g of carbohydrates. It is an especially good source of pantothenic acid (840% of the Daily Value), thiamin (39% of the Daily Value), sodium (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
333
kcal
Protein
5
g
Total Fat
12.2
g
Total Carbohydrate
51.6
g
Nutrition profile of Sweet rolls, cinnamon, refrigerated dough with frosting
Sweet rolls, cinnamon, refrigerated dough with frosting provides about 333 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Thiamin 39%helps convert carbohydrates into energy and supports nerve function
- Selenium 30%is part of antioxidant enzymes that protect cells from oxidation
- Phosphorus 26%builds bones and teeth and supports energy storage and use
- Niacin 23%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Sodium is high — about 1.9g of salt equivalent per 100g. Watch portions if you are reducing salt.
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Sweet rolls, cinnamon, refrigerated dough with frosting
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 333 kcal | 94 kcal |
| Protein | 5 g | 1.4 g |
| Fat | 12.2 g | 3.5 g |
| Carbs | 51.6 g | 14.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 333 kcal | 16.7% | |
| Water | 28.90 g | — | |
| Protein | 5 g | 10.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 12.20 g | 15.6% | |
| Total Carbohydrate | 51.60 g | 18.8% | |
| Sodium | 765 mg | 33.3% | |
| Potassium | 58 mg | 1.2% | |
| Calcium | 31 mg | 2.4% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 321 mg | 25.7% | |
| Iron | 2.44 mg | 13.6% | |
| Zinc | 0.31 mg | 2.8% | |
| Copper | 0.07 mg | 7.2% | |
| Manganese | 0.41 mg | 18.0% | |
| Selenium | 16.30 μg | 29.6% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0.47 mg | 39.2% | |
| Riboflavin | 0.25 mg | 19.2% | |
| Niacin | 3.70 mg | 23.1% | |
| Vitamin B6 | 0.03 mg | 1.8% | |
| Vitamin B12 | 0.02 μg | 0.8% | |
| Folate | 50 μg | 12.5% | |
| Pantothenic Acid | 42 mg | 840.0% |
Frequently Asked Questions
How many calories are in Sweet rolls, cinnamon, refrigerated dough with frosting per 100g?
Sweet rolls, cinnamon, refrigerated dough with frosting has 333 kcal (calories) per 100g.
What are the macros in Sweet rolls, cinnamon, refrigerated dough with frosting?
Per 100g, Sweet rolls, cinnamon, refrigerated dough with frosting provides 5g protein, 12.2g fat, 51.6g carbohydrates.
What vitamins and minerals does Sweet rolls, cinnamon, refrigerated dough with frosting provide?
Per 100g, Sweet rolls, cinnamon, refrigerated dough with frosting is a notable source of Pantothenic Acid (about 840% of the Daily Value), Thiamin (about 39% of the Daily Value), Selenium (about 30% of the Daily Value).
Is Sweet rolls, cinnamon, refrigerated dough with frosting high in sodium?
Sweet rolls, cinnamon, refrigerated dough with frosting contains 765mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Sweet rolls, cinnamon, refrigerated dough with frosting?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baked Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)