Sweet rolls, cinnamon, refrigerated dough with frosting, baked
FDC ID: 172799
At a glance
Sweet rolls, cinnamon, refrigerated dough with frosting, baked is a high-calorie food in the Baked Products category, providing 362 kcal per 100g. Each 100g supplies 5.4g of protein, 13.2g of fat, 56.1g of carbohydrates. It is an especially good source of pantothenic acid (980% of the Daily Value), sodium (36% of the Daily Value), thiamin (34% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
362
kcal
Protein
5.4
g
Total Fat
13.2
g
Total Carbohydrate
56.1
g
Nutrition profile of Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Sweet rolls, cinnamon, refrigerated dough with frosting, baked provides about 362 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Thiamin 34%helps convert carbohydrates into energy and supports nerve function
- Selenium 32%is part of antioxidant enzymes that protect cells from oxidation
- Phosphorus 28%builds bones and teeth and supports energy storage and use
- Niacin 23%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Sodium is high — about 2.1g of salt equivalent per 100g. Watch portions if you are reducing salt.
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 362 kcal | 103 kcal |
| Protein | 5.4 g | 1.5 g |
| Fat | 13.2 g | 3.7 g |
| Carbs | 56.1 g | 15.9 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 362 kcal | 18.1% | |
| Water | 22.70 g | — | |
| Protein | 5.40 g | 10.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 13.20 g | 16.9% | |
| Total Carbohydrate | 56.10 g | 20.4% | |
| Sodium | 832 mg | 36.2% | |
| Potassium | 63 mg | 1.3% | |
| Calcium | 34 mg | 2.6% | |
| Magnesium | 12 mg | 2.9% | |
| Phosphorus | 348 mg | 27.8% | |
| Iron | 2.65 mg | 14.7% | |
| Zinc | 0.34 mg | 3.1% | |
| Copper | 0.07 mg | 7.9% | |
| Manganese | 0.42 mg | 18.2% | |
| Selenium | 17.70 μg | 32.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0.41 mg | 34.1% | |
| Riboflavin | 0.24 mg | 18.8% | |
| Niacin | 3.62 mg | 22.6% | |
| Vitamin B6 | 0.03 mg | 2.0% | |
| Vitamin B12 | 0.05 μg | 2.1% | |
| Folate | 55 μg | 13.8% | |
| Pantothenic Acid | 49 mg | 980.0% |
Frequently Asked Questions
How many calories does 100g of Sweet rolls, cinnamon, refrigerated dough with frosting, baked have?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 362 kcal (calories) per 100g.
How much protein, fat, and carbs are in Sweet rolls, cinnamon, refrigerated dough with frosting, baked?
Per 100g, Sweet rolls, cinnamon, refrigerated dough with frosting, baked provides 5.4g protein, 13.2g fat, 56.1g carbohydrates.
What nutrients is Sweet rolls, cinnamon, refrigerated dough with frosting, baked high in?
Per 100g, Sweet rolls, cinnamon, refrigerated dough with frosting, baked is a notable source of Pantothenic Acid (about 980% of the Daily Value), Thiamin (about 34% of the Daily Value), Selenium (about 32% of the Daily Value).
Is Sweet rolls, cinnamon, refrigerated dough with frosting, baked high in sodium?
Sweet rolls, cinnamon, refrigerated dough with frosting, baked contains 832mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Sweet rolls, cinnamon, refrigerated dough with frosting, baked?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)