NutriDB

Archway Home Style Cookies, Frosty Lemon

FDC ID: 173248

Baked Products

At a glance

Archway Home Style Cookies, Frosty Lemon is a high-calorie food in the Baked Products category, providing 430 kcal per 100g. Each 100g supplies 4.4g of protein, 17.1g of fat, 64.8g of carbohydrates. It is an especially good source of total carbohydrate (24% of the Daily Value), total fat (22% of the Daily Value), energy (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

430

kcal

Protein

4.4

g

Total Fat

17.1

g

Total Carbohydrate

64.8

g

Dietary Fiber

0.7

g

Nutrition profile of Archway Home Style Cookies, Frosty Lemon

Archway Home Style Cookies, Frosty Lemon provides about 430 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Thiamin 20%helps convert carbohydrates into energy and supports nerve function
  • Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
  • Folate 15%supports cell division, DNA synthesis and red blood cell formation
  • Niacin 12%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories430 kcal122 kcal
Protein4.4 g1.3 g
Fat17.1 g4.9 g
Carbs64.8 g18.4 g
Fiber0.7 g0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy430 kcal
21.5%
Water12.03 g
Protein4.41 g
8.8%
Cholesterol0 mg
0.0%
Total Fat17.11 g
21.9%
Total Carbohydrate64.78 g
23.6%
Dietary Fiber0.70 g
2.5%
Sodium449 mg
19.5%
Potassium92 mg
2.0%
Calcium41 mg
3.2%
Iron1.62 mg
9.0%
Vitamin A0 μgRAE
0.0%
Thiamin0.24 mg
20.0%
Riboflavin0.20 mg
15.4%
Niacin1.95 mg
12.2%
Folate59 μg
14.8%

Frequently Asked Questions

How many calories does 100g of Archway Home Style Cookies, Frosty Lemon have?

Archway Home Style Cookies, Frosty Lemon has 430 kcal (calories) per 100g.

How much protein, fat, and carbs are in Archway Home Style Cookies, Frosty Lemon?

Per 100g, Archway Home Style Cookies, Frosty Lemon provides 4.4g protein, 17.1g fat, 64.8g carbohydrates.

What nutrients is Archway Home Style Cookies, Frosty Lemon high in?

Per 100g, Archway Home Style Cookies, Frosty Lemon is a notable source of Total Carbohydrate (about 24% of the Daily Value), Total Fat (about 22% of the Daily Value), Energy (about 22% of the Daily Value).

What is the source of this nutrition data for Archway Home Style Cookies, Frosty Lemon?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)