Archway Home Style Cookies, Raspberry Filled
FDC ID: 173253
At a glance
Archway Home Style Cookies, Raspberry Filled is a high-calorie food in the Baked Products category, providing 400 kcal per 100g. Each 100g supplies 4.3g of protein, 13.3g of fat, 65.9g of carbohydrates. It is an especially good source of thiamin (28% of the Daily Value), total carbohydrate (24% of the Daily Value), energy (20% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
400
kcal
Protein
4.3
g
Total Fat
13.3
g
Total Carbohydrate
65.9
g
Dietary Fiber
2.2
g
Nutrition profile of Archway Home Style Cookies, Raspberry Filled
Archway Home Style Cookies, Raspberry Filled provides about 400 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Thiamin 28%helps convert carbohydrates into energy and supports nerve function
- Folate 16%supports cell division, DNA synthesis and red blood cell formation
- Riboflavin 14%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 13%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 400 kcal | 113 kcal |
| Protein | 4.3 g | 1.2 g |
| Fat | 13.3 g | 3.8 g |
| Carbs | 65.9 g | 18.7 g |
| Fiber | 2.2 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 400 kcal | 20.0% | |
| Water | 14.99 g | — | |
| Protein | 4.35 g | 8.7% | |
| Cholesterol | 6 mg | 2.0% | |
| Total Fat | 13.26 g | 17.0% | |
| Total Carbohydrate | 65.92 g | 24.0% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 334 mg | 14.5% | |
| Potassium | 118 mg | 2.5% | |
| Calcium | 20 mg | 1.5% | |
| Iron | 2.32 mg | 12.9% | |
| Thiamin | 0.34 mg | 28.3% | |
| Riboflavin | 0.18 mg | 13.8% | |
| Niacin | 2.13 mg | 13.3% | |
| Folate | 62 μg | 15.5% |
Frequently Asked Questions
How many calories does 100g of Archway Home Style Cookies, Raspberry Filled have?
Archway Home Style Cookies, Raspberry Filled has 400 kcal (calories) per 100g.
How much protein, fat, and carbs are in Archway Home Style Cookies, Raspberry Filled?
Per 100g, Archway Home Style Cookies, Raspberry Filled provides 4.3g protein, 13.3g fat, 65.9g carbohydrates.
What nutrients is Archway Home Style Cookies, Raspberry Filled high in?
Per 100g, Archway Home Style Cookies, Raspberry Filled is a notable source of Thiamin (about 28% of the Daily Value), Total Carbohydrate (about 24% of the Daily Value), Energy (about 20% of the Daily Value).
What is the source of this nutrition data for Archway Home Style Cookies, Raspberry Filled?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)