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Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

FDC ID: 174082

Baked Products

At a glance

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber is a high-calorie food in the Baked Products category, providing 409 kcal per 100g. Each 100g supplies 3.7g of protein, 13g of fat, 69.4g of carbohydrates. It is an especially good source of pantothenic acid (1020% of the Daily Value), dietary fiber (53% of the Daily Value), selenium (37% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

409

kcal

Protein

3.7

g

Total Fat

13

g

Total Carbohydrate

69.4

g

Dietary Fiber

14.9

g

Nutrition profile of Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber provides about 409 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Dietary Fiber 53%supports gut health and slows post-meal blood-sugar spikes
  • Selenium 37%is part of antioxidant enzymes that protect cells from oxidation
  • Copper 27%aids iron use and the formation of red blood cells and collagen
  • Thiamin 23%helps convert carbohydrates into energy and supports nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people wanting more fiber for digestion or blood-sugar balance
  • ✓people concerned about digestion or blood-sugar balance

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories409 kcal116 kcal
Protein3.7 g1.1 g
Fat13 g3.7 g
Carbs69.4 g19.7 g
Fiber14.9 g4.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baked Products Rankings

🥩 Baked Products Protein🩸 Baked Products Iron🦴 Baked Products Calcium🍊 Baked Products Vitamin C🌾 Baked Products Dietary Fiber⚡ Baked Products Potassium👁️ Baked Products Vitamin A💪 Baked Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy409 kcal
20.5%
Water11.31 g—
Protein3.71 g
7.4%
Cholesterol93 mg
31.0%
Total Fat13 g
16.7%
Total Carbohydrate69.37 g
25.2%
Dietary Fiber14.90 g
53.2%
Sodium483 mg
21.0%
Potassium193 mg
4.1%
Calcium149 mg
11.5%
Magnesium34 mg
8.1%
Phosphorus146 mg
11.7%
Iron4.01 mg
22.3%
Zinc0.73 mg
6.6%
Copper0.24 mg
27.0%
Selenium20.50 μg
37.3%
Retinol1 μg—
Vitamin A1 μgRAE
0.1%
Vitamin D0.20 μg
1.0%
Vitamin E1.13 mg
7.5%
Thiamin0.28 mg
23.0%
Riboflavin0.30 mg
22.8%
Niacin2.10 mg
13.1%
Vitamin B60.05 mg
2.7%
Vitamin B120.18 μg
7.5%
Folate69 μg
17.3%
Pantothenic Acid51 mg
1020.0%
Vitamin C7.50 mg
8.3%

Frequently Asked Questions

How many calories are in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber per 100g?

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 409 kcal (calories) per 100g.

What are the macros in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber?

Per 100g, Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber provides 3.7g protein, 13g fat, 69.4g carbohydrates.

What vitamins and minerals does Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber provide?

Per 100g, Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber is a notable source of Pantothenic Acid (about 1020% of the Daily Value), Dietary Fiber (about 53% of the Daily Value), Selenium (about 37% of the Daily Value).

What is the source of this nutrition data for Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Baked Products

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated doughKraft Foods, Shake N Bake Original Recipe, Coating for Pork, dryGeorge Weston Bakeries, Thomas English MuffinsWaffles, buttermilk, frozen, ready-to-heatWaffle, buttermilk, frozen, ready-to-heat, toastedWaffle, buttermilk, frozen, ready-to-heat, microwavedWaffle, plain, frozen, ready-to-heat, microwavePie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Chocolate, Ready CrustPie, Dutch Apple, Commercially PreparedPie crust, deep dish, frozen, unbaked, made with enriched flour

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)