Biscuits, plain or buttermilk, refrigerated dough, lower fat
FDC ID: 174904
At a glance
Biscuits, plain or buttermilk, refrigerated dough, lower fat is a calorie-dense food in the Baked Products category, providing 270 kcal per 100g. Each 100g supplies 6.7g of protein, 7.8g of fat, 43.7g of carbohydrates. It is an especially good source of pantothenic acid (1580% of the Daily Value), thiamin (37% of the Daily Value), sodium (36% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
270
kcal
Protein
6.7
g
Total Fat
7.8
g
Total Carbohydrate
43.7
g
Dietary Fiber
2
g
Nutrition profile of Biscuits, plain or buttermilk, refrigerated dough, lower fat
Biscuits, plain or buttermilk, refrigerated dough, lower fat provides about 270 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Thiamin 37%helps convert carbohydrates into energy and supports nerve function
- Selenium 34%is part of antioxidant enzymes that protect cells from oxidation
- Phosphorus 32%builds bones and teeth and supports energy storage and use
- Folate 21%supports cell division, DNA synthesis and red blood cell formation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Sodium is high — about 2.1g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 270 kcal | 77 kcal |
| Protein | 6.7 g | 1.9 g |
| Fat | 7.8 g | 2.2 g |
| Carbs | 43.7 g | 12.4 g |
| Fiber | 2 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 270 kcal | 13.5% | |
| Water | 37.76 g | — | |
| Protein | 6.70 g | 13.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 7.83 g | 10.0% | |
| Total Carbohydrate | 43.70 g | 15.9% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 828 mg | 36.0% | |
| Potassium | 159 mg | 3.4% | |
| Calcium | 26 mg | 2.0% | |
| Magnesium | 15 mg | 3.6% | |
| Phosphorus | 400 mg | 32.0% | |
| Iron | 2.13 mg | 11.8% | |
| Zinc | 0.39 mg | 3.5% | |
| Copper | 0.08 mg | 8.8% | |
| Manganese | 0.30 mg | 13.1% | |
| Selenium | 18.90 μg | 34.4% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.06 mg | 0.4% | |
| Thiamin | 0.45 mg | 37.3% | |
| Riboflavin | 0.22 mg | 17.1% | |
| Niacin | 3.29 mg | 20.6% | |
| Vitamin B6 | 0.02 mg | 1.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 85 μg | 21.3% | |
| Pantothenic Acid | 79 mg | 1580.0% | |
| Vitamin C | 1.90 mg | 2.1% |
Frequently Asked Questions
How many calories does 100g of Biscuits, plain or buttermilk, refrigerated dough, lower fat have?
Biscuits, plain or buttermilk, refrigerated dough, lower fat has 270 kcal (calories) per 100g.
How much protein, fat, and carbs are in Biscuits, plain or buttermilk, refrigerated dough, lower fat?
Per 100g, Biscuits, plain or buttermilk, refrigerated dough, lower fat provides 6.7g protein, 7.8g fat, 43.7g carbohydrates.
What nutrients is Biscuits, plain or buttermilk, refrigerated dough, lower fat high in?
Per 100g, Biscuits, plain or buttermilk, refrigerated dough, lower fat is a notable source of Pantothenic Acid (about 1580% of the Daily Value), Thiamin (about 37% of the Daily Value), Selenium (about 34% of the Daily Value).
Is Biscuits, plain or buttermilk, refrigerated dough, lower fat high in sodium?
Biscuits, plain or buttermilk, refrigerated dough, lower fat contains 828mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Biscuits, plain or buttermilk, refrigerated dough, lower fat?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)