Cake, pound, commercially prepared, other than all butter, enriched
FDC ID: 174940
At a glance
Cake, pound, commercially prepared, other than all butter, enriched is a high-calorie food in the Baked Products category, providing 389 kcal per 100g. Each 100g supplies 5.2g of protein, 17.9g of fat, 52.5g of carbohydrates. It is an especially good source of pantothenic acid (540% of the Daily Value), total fat (23% of the Daily Value), riboflavin (20% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
389
kcal
Protein
5.2
g
Total Fat
17.9
g
Total Carbohydrate
52.5
g
Dietary Fiber
1
g
Nutrition profile of Cake, pound, commercially prepared, other than all butter, enriched
Cake, pound, commercially prepared, other than all butter, enriched provides about 389 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Riboflavin 20%supports fat and carbohydrate metabolism and skin/mucosal health
- Selenium 12%is part of antioxidant enzymes that protect cells from oxidation
- Thiamin 12%helps convert carbohydrates into energy and supports nerve function
- Phosphorus 11%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 389 kcal | 110 kcal |
| Protein | 5.2 g | 1.5 g |
| Fat | 17.9 g | 5.1 g |
| Carbs | 52.5 g | 14.9 g |
| Fiber | 1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 389 kcal | 19.5% | |
| Water | 23.10 g | — | |
| Protein | 5.20 g | 10.4% | |
| Cholesterol | 58 mg | 19.3% | |
| Total Fat | 17.90 g | 22.9% | |
| Total Carbohydrate | 52.50 g | 19.1% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 400 mg | 17.4% | |
| Potassium | 106 mg | 2.3% | |
| Calcium | 64 mg | 4.9% | |
| Magnesium | 13 mg | 3.1% | |
| Phosphorus | 134 mg | 10.7% | |
| Iron | 1.62 mg | 9.0% | |
| Zinc | 0.39 mg | 3.5% | |
| Copper | 0.05 mg | 6.0% | |
| Manganese | 0.09 mg | 3.8% | |
| Selenium | 6.80 μg | 12.4% | |
| Retinol | 35 μg | — | |
| Vitamin A | 35 μgRAE | 3.9% | |
| Thiamin | 0.14 mg | 11.9% | |
| Riboflavin | 0.26 mg | 20.0% | |
| Niacin | 1.35 mg | 8.4% | |
| Vitamin B6 | 0.02 mg | 1.4% | |
| Vitamin B12 | 0.14 μg | 5.8% | |
| Folate | 36 μg | 9.0% | |
| Pantothenic Acid | 27 mg | 540.0% |
Frequently Asked Questions
How many calories does 100g of Cake, pound, commercially prepared, other than all butter, enriched have?
Cake, pound, commercially prepared, other than all butter, enriched has 389 kcal (calories) per 100g.
How much protein, fat, and carbs are in Cake, pound, commercially prepared, other than all butter, enriched?
Per 100g, Cake, pound, commercially prepared, other than all butter, enriched provides 5.2g protein, 17.9g fat, 52.5g carbohydrates.
What nutrients is Cake, pound, commercially prepared, other than all butter, enriched high in?
Per 100g, Cake, pound, commercially prepared, other than all butter, enriched is a notable source of Pantothenic Acid (about 540% of the Daily Value), Total Fat (about 23% of the Daily Value), Riboflavin (about 20% of the Daily Value).
What is the source of this nutrition data for Cake, pound, commercially prepared, other than all butter, enriched?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)