Cake, snack cakes, creme-filled, chocolate with frosting
FDC ID: 174942
At a glance
Cake, snack cakes, creme-filled, chocolate with frosting is a high-calorie food in the Baked Products category, providing 399 kcal per 100g. Each 100g supplies 3.6g of protein, 15.9g of fat, 60.3g of carbohydrates. It is an especially good source of pantothenic acid (260% of the Daily Value), copper (34% of the Daily Value), total carbohydrate (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
399
kcal
Protein
3.6
g
Total Fat
15.9
g
Total Carbohydrate
60.3
g
Dietary Fiber
3.2
g
Nutrition profile of Cake, snack cakes, creme-filled, chocolate with frosting
Cake, snack cakes, creme-filled, chocolate with frosting provides about 399 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 34%aids iron use and the formation of red blood cells and collagen
- Manganese 21%supports bone formation and enzymes in carbohydrate/fat metabolism
- Iron 20%forms hemoglobin in red blood cells to carry oxygen through the body
- Vitamin C 12%aids collagen formation and iron absorption and is a strong antioxidant
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 399 kcal | 113 kcal |
| Protein | 3.6 g | 1.0 g |
| Fat | 15.9 g | 4.5 g |
| Carbs | 60.3 g | 17.1 g |
| Fiber | 3.2 g | 0.9 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 399 kcal | 20.0% | |
| Water | 18.57 g | — | |
| Protein | 3.63 g | 7.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 15.93 g | 20.4% | |
| Total Carbohydrate | 60.31 g | 21.9% | |
| Dietary Fiber | 3.20 g | 11.4% | |
| Sodium | 332 mg | 14.4% | |
| Potassium | 176 mg | 3.7% | |
| Calcium | 116 mg | 8.9% | |
| Magnesium | 36 mg | 8.6% | |
| Phosphorus | 87 mg | 7.0% | |
| Iron | 3.60 mg | 20.0% | |
| Zinc | 1.04 mg | 9.5% | |
| Copper | 0.30 mg | 33.9% | |
| Manganese | 0.48 mg | 21.1% | |
| Selenium | 3.40 μg | 6.2% | |
| Retinol | 1 μg | — | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.09 mg | 7.3% | |
| Thiamin | 0.04 mg | 3.1% | |
| Riboflavin | 0.07 mg | 5.8% | |
| Niacin | 0.93 mg | 5.8% | |
| Vitamin B6 | 0.14 mg | 8.4% | |
| Vitamin B12 | 0.06 μg | 2.5% | |
| Folate | 26 μg | 6.5% | |
| Pantothenic Acid | 13 mg | 260.0% | |
| Vitamin C | 10.60 mg | 11.8% |
Frequently Asked Questions
How many calories does 100g of Cake, snack cakes, creme-filled, chocolate with frosting have?
Cake, snack cakes, creme-filled, chocolate with frosting has 399 kcal (calories) per 100g.
How much protein, fat, and carbs are in Cake, snack cakes, creme-filled, chocolate with frosting?
Per 100g, Cake, snack cakes, creme-filled, chocolate with frosting provides 3.6g protein, 15.9g fat, 60.3g carbohydrates.
What nutrients is Cake, snack cakes, creme-filled, chocolate with frosting high in?
Per 100g, Cake, snack cakes, creme-filled, chocolate with frosting is a notable source of Pantothenic Acid (about 260% of the Daily Value), Copper (about 34% of the Daily Value), Total Carbohydrate (about 22% of the Daily Value).
What is the source of this nutrition data for Cake, snack cakes, creme-filled, chocolate with frosting?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)