NutriDB

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

FDC ID: 174944

Baked Products

At a glance

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery is a high-calorie food in the Baked Products category, providing 379 kcal per 100g. Each 100g supplies 3.2g of protein, 17.8g of fat, 55.4g of carbohydrates. It is an especially good source of pantothenic acid (280% of the Daily Value), vitamin e (30% of the Daily Value), vitamin c (28% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

379

kcal

Protein

3.2

g

Total Fat

17.8

g

Total Carbohydrate

55.4

g

Dietary Fiber

1.5

g

Nutrition profile of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery provides about 379 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Vitamin E 30%works as an antioxidant that protects cell membranes from oxidation
  • Vitamin C 28%aids collagen formation and iron absorption and is a strong antioxidant
  • Copper 18%aids iron use and the formation of red blood cells and collagen
  • Iron 11%forms hemoglobin in red blood cells to carry oxygen through the body

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on antioxidants and aging care
  • people focused on skin, immunity or iron absorption

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories379 kcal107 kcal
Protein3.2 g0.9 g
Fat17.8 g5.0 g
Carbs55.4 g15.7 g
Fiber1.5 g0.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy379 kcal
19.0%
Water22.38 g
Protein3.16 g
6.3%
Cholesterol16 mg
5.3%
Total Fat17.75 g
22.8%
Total Carbohydrate55.36 g
20.1%
Dietary Fiber1.50 g
5.4%
Sodium310 mg
13.5%
Potassium187 mg
4.0%
Calcium32 mg
2.5%
Magnesium20 mg
4.8%
Phosphorus138 mg
11.0%
Iron2.03 mg
11.3%
Zinc0.42 mg
3.8%
Copper0.16 mg
17.7%
Manganese0.22 mg
9.7%
Selenium5.90 μg
10.7%
Retinol7 μg
Vitamin A7 μgRAE
0.8%
Vitamin D0.20 μg
1.0%
Vitamin E4.50 mg
30.0%
Thiamin0.04 mg
3.6%
Riboflavin0.09 mg
7.2%
Niacin0.80 mg
5.0%
Vitamin B60 mg
0.0%
Vitamin B120 μg
0.0%
Folate22 μg
5.5%
Pantothenic Acid14 mg
280.0%
Vitamin C25.10 mg
27.9%

Frequently Asked Questions

How many calories does 100g of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery have?

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 379 kcal (calories) per 100g.

How much protein, fat, and carbs are in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?

Per 100g, Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery provides 3.2g protein, 17.8g fat, 55.4g carbohydrates.

What nutrients is Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery high in?

Per 100g, Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery is a notable source of Pantothenic Acid (about 280% of the Daily Value), Vitamin E (about 30% of the Daily Value), Vitamin C (about 28% of the Daily Value).

What is the source of this nutrition data for Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)