Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
FDC ID: 174944
At a glance
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery is a high-calorie food in the Baked Products category, providing 379 kcal per 100g. Each 100g supplies 3.2g of protein, 17.8g of fat, 55.4g of carbohydrates. It is an especially good source of pantothenic acid (280% of the Daily Value), vitamin e (30% of the Daily Value), vitamin c (28% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
379
kcal
Protein
3.2
g
Total Fat
17.8
g
Total Carbohydrate
55.4
g
Dietary Fiber
1.5
g
Nutrition profile of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery provides about 379 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin E 30%works as an antioxidant that protects cell membranes from oxidation
- Vitamin C 28%aids collagen formation and iron absorption and is a strong antioxidant
- Copper 18%aids iron use and the formation of red blood cells and collagen
- Iron 11%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on antioxidants and aging care
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 379 kcal | 107 kcal |
| Protein | 3.2 g | 0.9 g |
| Fat | 17.8 g | 5.0 g |
| Carbs | 55.4 g | 15.7 g |
| Fiber | 1.5 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 379 kcal | 19.0% | |
| Water | 22.38 g | — | |
| Protein | 3.16 g | 6.3% | |
| Cholesterol | 16 mg | 5.3% | |
| Total Fat | 17.75 g | 22.8% | |
| Total Carbohydrate | 55.36 g | 20.1% | |
| Dietary Fiber | 1.50 g | 5.4% | |
| Sodium | 310 mg | 13.5% | |
| Potassium | 187 mg | 4.0% | |
| Calcium | 32 mg | 2.5% | |
| Magnesium | 20 mg | 4.8% | |
| Phosphorus | 138 mg | 11.0% | |
| Iron | 2.03 mg | 11.3% | |
| Zinc | 0.42 mg | 3.8% | |
| Copper | 0.16 mg | 17.7% | |
| Manganese | 0.22 mg | 9.7% | |
| Selenium | 5.90 μg | 10.7% | |
| Retinol | 7 μg | — | |
| Vitamin A | 7 μgRAE | 0.8% | |
| Vitamin D | 0.20 μg | 1.0% | |
| Vitamin E | 4.50 mg | 30.0% | |
| Thiamin | 0.04 mg | 3.6% | |
| Riboflavin | 0.09 mg | 7.2% | |
| Niacin | 0.80 mg | 5.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 22 μg | 5.5% | |
| Pantothenic Acid | 14 mg | 280.0% | |
| Vitamin C | 25.10 mg | 27.9% |
Frequently Asked Questions
How many calories does 100g of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery have?
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 379 kcal (calories) per 100g.
How much protein, fat, and carbs are in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?
Per 100g, Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery provides 3.2g protein, 17.8g fat, 55.4g carbohydrates.
What nutrients is Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery high in?
Per 100g, Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery is a notable source of Pantothenic Acid (about 280% of the Daily Value), Vitamin E (about 30% of the Daily Value), Vitamin C (about 28% of the Daily Value).
What is the source of this nutrition data for Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)