Cake, yellow, commercially prepared, with vanilla frosting
FDC ID: 174945
At a glance
Cake, yellow, commercially prepared, with vanilla frosting is a high-calorie food in the Baked Products category, providing 391 kcal per 100g. Each 100g supplies 3.0g of protein, 17.9g of fat, 56.2g of carbohydrates. It is an especially good source of pantothenic acid (360% of the Daily Value), cholesterol (25% of the Daily Value), total fat (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
391
kcal
Protein
3.0
g
Total Fat
17.9
g
Total Carbohydrate
56.2
g
Dietary Fiber
0.3
g
Nutrition profile of Cake, yellow, commercially prepared, with vanilla frosting
Cake, yellow, commercially prepared, with vanilla frosting provides about 391 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Phosphorus 11%builds bones and teeth and supports energy storage and use
- Selenium 10%is part of antioxidant enzymes that protect cells from oxidation
- Thiamin 8%helps convert carbohydrates into energy and supports nerve function
- Vitamin E 8%works as an antioxidant that protects cell membranes from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 391 kcal | 111 kcal |
| Protein | 3.0 g | 0.8 g |
| Fat | 17.9 g | 5.1 g |
| Carbs | 56.2 g | 15.9 g |
| Fiber | 0.3 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 391 kcal | 19.6% | |
| Water | 22.10 g | — | |
| Protein | 2.99 g | 6.0% | |
| Cholesterol | 75 mg | 25.0% | |
| Total Fat | 17.91 g | 23.0% | |
| Total Carbohydrate | 56.20 g | 20.4% | |
| Dietary Fiber | 0.30 g | 1.1% | |
| Sodium | 269 mg | 11.7% | |
| Potassium | 53 mg | 1.1% | |
| Calcium | 62 mg | 4.8% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 143 mg | 11.4% | |
| Iron | 1.07 mg | 5.9% | |
| Zinc | 0.25 mg | 2.3% | |
| Copper | 0.03 mg | 3.8% | |
| Manganese | 0.10 mg | 4.1% | |
| Selenium | 5.50 μg | 10.0% | |
| Retinol | 32 μg | — | |
| Vitamin A | 32 μgRAE | 3.6% | |
| Vitamin D | 0.40 μg | 2.0% | |
| Vitamin E | 1.19 mg | 7.9% | |
| Thiamin | 0.10 mg | 8.3% | |
| Riboflavin | 0.07 mg | 5.4% | |
| Niacin | 0.50 mg | 3.1% | |
| Vitamin B6 | 0.04 mg | 2.5% | |
| Vitamin B12 | 0.15 μg | 6.3% | |
| Folate | 27 μg | 6.8% | |
| Pantothenic Acid | 18 mg | 360.0% | |
| Vitamin C | 6.90 mg | 7.7% |
Frequently Asked Questions
How many calories are in Cake, yellow, commercially prepared, with vanilla frosting per 100g?
Cake, yellow, commercially prepared, with vanilla frosting has 391 kcal (calories) per 100g.
What are the macros in Cake, yellow, commercially prepared, with vanilla frosting?
Per 100g, Cake, yellow, commercially prepared, with vanilla frosting provides 3.0g protein, 17.9g fat, 56.2g carbohydrates.
What vitamins and minerals does Cake, yellow, commercially prepared, with vanilla frosting provide?
Per 100g, Cake, yellow, commercially prepared, with vanilla frosting is a notable source of Pantothenic Acid (about 360% of the Daily Value), Cholesterol (about 25% of the Daily Value), Total Fat (about 23% of the Daily Value).
What is the source of this nutrition data for Cake, yellow, commercially prepared, with vanilla frosting?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)