NutriDB

Cookies, chocolate chip, refrigerated dough

FDC ID: 174953

Baked Products

At a glance

Cookies, chocolate chip, refrigerated dough is a high-calorie food in the Baked Products category, providing 451 kcal per 100g. Each 100g supplies 4.0g of protein, 21.3g of fat, 61.0g of carbohydrates. It is an especially good source of pantothenic acid (960% of the Daily Value), total fat (27% of the Daily Value), energy (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

451

kcal

Protein

4.0

g

Total Fat

21.3

g

Total Carbohydrate

61.0

g

Dietary Fiber

1.5

g

Nutrition profile of Cookies, chocolate chip, refrigerated dough

Cookies, chocolate chip, refrigerated dough provides about 451 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Copper 20%aids iron use and the formation of red blood cells and collagen
  • Manganese 16%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Thiamin 16%helps convert carbohydrates into energy and supports nerve function
  • Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories451 kcal128 kcal
Protein4.0 g1.1 g
Fat21.3 g6.0 g
Carbs61.0 g17.3 g
Fiber1.5 g0.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy451 kcal
22.6%
Water12.08 g
Protein3.98 g
8.0%
Cholesterol7 mg
2.3%
Total Fat21.33 g
27.3%
Total Carbohydrate61.02 g
22.2%
Dietary Fiber1.50 g
5.4%
Sodium321 mg
14.0%
Potassium180 mg
3.8%
Calcium14 mg
1.1%
Magnesium24 mg
5.7%
Phosphorus69 mg
5.5%
Iron2 mg
11.1%
Zinc0.50 mg
4.5%
Copper0.18 mg
20.0%
Manganese0.37 mg
16.2%
Selenium5 μg
9.1%
Vitamin A4 μgRAE
0.4%
Thiamin0.19 mg
15.6%
Riboflavin0.19 mg
14.7%
Niacin1.98 mg
12.3%
Vitamin B60.04 mg
2.2%
Vitamin B120.08 μg
3.3%
Folate57 μg
14.3%
Pantothenic Acid48 mg
960.0%

Frequently Asked Questions

How many calories does 100g of Cookies, chocolate chip, refrigerated dough have?

Cookies, chocolate chip, refrigerated dough has 451 kcal (calories) per 100g.

How much protein, fat, and carbs are in Cookies, chocolate chip, refrigerated dough?

Per 100g, Cookies, chocolate chip, refrigerated dough provides 4.0g protein, 21.3g fat, 61.0g carbohydrates.

What nutrients is Cookies, chocolate chip, refrigerated dough high in?

Per 100g, Cookies, chocolate chip, refrigerated dough is a notable source of Pantothenic Acid (about 960% of the Daily Value), Total Fat (about 27% of the Daily Value), Energy (about 23% of the Daily Value).

What is the source of this nutrition data for Cookies, chocolate chip, refrigerated dough?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)