Cookies, chocolate chip, refrigerated dough, baked
FDC ID: 174954
At a glance
Cookies, chocolate chip, refrigerated dough, baked is a high-calorie food in the Baked Products category, providing 492 kcal per 100g. Each 100g supplies 4.9g of protein, 22.6g of fat, 68.2g of carbohydrates. It is an especially good source of pantothenic acid (740% of the Daily Value), total fat (29% of the Daily Value), total carbohydrate (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
492
kcal
Protein
4.9
g
Total Fat
22.6
g
Total Carbohydrate
68.2
g
Dietary Fiber
1.7
g
Nutrition profile of Cookies, chocolate chip, refrigerated dough, baked
Cookies, chocolate chip, refrigerated dough, baked provides about 492 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Copper 22%aids iron use and the formation of red blood cells and collagen
- Manganese 21%supports bone formation and enzymes in carbohydrate/fat metabolism
- Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
- Iron 14%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 492 kcal | 139 kcal |
| Protein | 4.9 g | 1.4 g |
| Fat | 22.6 g | 6.4 g |
| Carbs | 68.2 g | 19.3 g |
| Fiber | 1.7 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 492 kcal | 24.6% | |
| Water | 3 g | — | |
| Protein | 4.90 g | 9.8% | |
| Cholesterol | 27 mg | 9.0% | |
| Total Fat | 22.60 g | 29.0% | |
| Total Carbohydrate | 68.20 g | 24.8% | |
| Dietary Fiber | 1.70 g | 6.1% | |
| Sodium | 232 mg | 10.1% | |
| Potassium | 200 mg | 4.3% | |
| Calcium | 28 mg | 2.2% | |
| Magnesium | 27 mg | 6.4% | |
| Phosphorus | 76 mg | 6.1% | |
| Iron | 2.50 mg | 13.9% | |
| Zinc | 0.56 mg | 5.1% | |
| Copper | 0.20 mg | 22.2% | |
| Manganese | 0.47 mg | 20.6% | |
| Selenium | 5.60 μg | 10.2% | |
| Retinol | 18 μg | — | |
| Vitamin A | 18 μgRAE | 2.0% | |
| Thiamin | 0.17 mg | 13.8% | |
| Riboflavin | 0.19 mg | 14.7% | |
| Niacin | 1.98 mg | 12.3% | |
| Vitamin B6 | 0.01 mg | 0.3% | |
| Vitamin B12 | 0.07 μg | 2.9% | |
| Folate | 44 μg | 11.0% | |
| Pantothenic Acid | 37 mg | 740.0% |
Frequently Asked Questions
How many calories are in Cookies, chocolate chip, refrigerated dough, baked per 100g?
Cookies, chocolate chip, refrigerated dough, baked has 492 kcal (calories) per 100g.
What are the macros in Cookies, chocolate chip, refrigerated dough, baked?
Per 100g, Cookies, chocolate chip, refrigerated dough, baked provides 4.9g protein, 22.6g fat, 68.2g carbohydrates.
What vitamins and minerals does Cookies, chocolate chip, refrigerated dough, baked provide?
Per 100g, Cookies, chocolate chip, refrigerated dough, baked is a notable source of Pantothenic Acid (about 740% of the Daily Value), Total Fat (about 29% of the Daily Value), Total Carbohydrate (about 25% of the Daily Value).
What is the source of this nutrition data for Cookies, chocolate chip, refrigerated dough, baked?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)