NutriDB

Cookies, chocolate chip, refrigerated dough, baked

FDC ID: 174954

Baked Products

At a glance

Cookies, chocolate chip, refrigerated dough, baked is a high-calorie food in the Baked Products category, providing 492 kcal per 100g. Each 100g supplies 4.9g of protein, 22.6g of fat, 68.2g of carbohydrates. It is an especially good source of pantothenic acid (740% of the Daily Value), total fat (29% of the Daily Value), total carbohydrate (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

492

kcal

Protein

4.9

g

Total Fat

22.6

g

Total Carbohydrate

68.2

g

Dietary Fiber

1.7

g

Nutrition profile of Cookies, chocolate chip, refrigerated dough, baked

Cookies, chocolate chip, refrigerated dough, baked provides about 492 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Copper 22%aids iron use and the formation of red blood cells and collagen
  • Manganese 21%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
  • Iron 14%forms hemoglobin in red blood cells to carry oxygen through the body

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories492 kcal139 kcal
Protein4.9 g1.4 g
Fat22.6 g6.4 g
Carbs68.2 g19.3 g
Fiber1.7 g0.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy492 kcal
24.6%
Water3 g
Protein4.90 g
9.8%
Cholesterol27 mg
9.0%
Total Fat22.60 g
29.0%
Total Carbohydrate68.20 g
24.8%
Dietary Fiber1.70 g
6.1%
Sodium232 mg
10.1%
Potassium200 mg
4.3%
Calcium28 mg
2.2%
Magnesium27 mg
6.4%
Phosphorus76 mg
6.1%
Iron2.50 mg
13.9%
Zinc0.56 mg
5.1%
Copper0.20 mg
22.2%
Manganese0.47 mg
20.6%
Selenium5.60 μg
10.2%
Retinol18 μg
Vitamin A18 μgRAE
2.0%
Thiamin0.17 mg
13.8%
Riboflavin0.19 mg
14.7%
Niacin1.98 mg
12.3%
Vitamin B60.01 mg
0.3%
Vitamin B120.07 μg
2.9%
Folate44 μg
11.0%
Pantothenic Acid37 mg
740.0%

Frequently Asked Questions

How many calories are in Cookies, chocolate chip, refrigerated dough, baked per 100g?

Cookies, chocolate chip, refrigerated dough, baked has 492 kcal (calories) per 100g.

What are the macros in Cookies, chocolate chip, refrigerated dough, baked?

Per 100g, Cookies, chocolate chip, refrigerated dough, baked provides 4.9g protein, 22.6g fat, 68.2g carbohydrates.

What vitamins and minerals does Cookies, chocolate chip, refrigerated dough, baked provide?

Per 100g, Cookies, chocolate chip, refrigerated dough, baked is a notable source of Pantothenic Acid (about 740% of the Daily Value), Total Fat (about 29% of the Daily Value), Total Carbohydrate (about 25% of the Daily Value).

What is the source of this nutrition data for Cookies, chocolate chip, refrigerated dough, baked?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)