Crackers, standard snack-type, sandwich, with peanut butter filling
FDC ID: 174984
At a glance
Crackers, standard snack-type, sandwich, with peanut butter filling is a high-calorie food in the Baked Products category, providing 494 kcal per 100g. Each 100g supplies 11.5g of protein, 24.5g of fat, 58.4g of carbohydrates. It is an especially good source of pantothenic acid (1040% of the Daily Value), thiamin (41% of the Daily Value), niacin (38% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
494
kcal
Protein
11.5
g
Total Fat
24.5
g
Total Carbohydrate
58.4
g
Dietary Fiber
2.3
g
Nutrition profile of Crackers, standard snack-type, sandwich, with peanut butter filling
Crackers, standard snack-type, sandwich, with peanut butter filling provides about 494 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat, carbohydrate-dense.
Key nutrients and what they do
- Thiamin 41%helps convert carbohydrates into energy and supports nerve function
- Niacin 38%supports energy metabolism and skin/mucosal health
- Copper 36%aids iron use and the formation of red blood cells and collagen
- Manganese 34%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Sodium is high — about 2g of salt equivalent per 100g. Watch portions if you are reducing salt.
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Crackers, standard snack-type, sandwich, with peanut butter filling
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 494 kcal | 140 kcal |
| Protein | 11.5 g | 3.3 g |
| Fat | 24.5 g | 7.0 g |
| Carbs | 58.4 g | 16.6 g |
| Fiber | 2.3 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 494 kcal | 24.7% | |
| Water | 2.93 g | — | |
| Protein | 11.47 g | 22.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 24.54 g | 31.5% | |
| Total Carbohydrate | 58.38 g | 21.2% | |
| Dietary Fiber | 2.30 g | 8.2% | |
| Sodium | 801 mg | 34.8% | |
| Potassium | 215 mg | 4.6% | |
| Calcium | 81 mg | 6.2% | |
| Magnesium | 55 mg | 13.1% | |
| Phosphorus | 274 mg | 21.9% | |
| Iron | 2.77 mg | 15.4% | |
| Zinc | 1.13 mg | 10.3% | |
| Copper | 0.32 mg | 36.0% | |
| Manganese | 0.78 mg | 34.1% | |
| Selenium | 10.80 μg | 19.6% | |
| Retinol | 1 μg | — | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 2.06 mg | 13.7% | |
| Thiamin | 0.49 mg | 40.8% | |
| Riboflavin | 0.27 mg | 20.8% | |
| Niacin | 6.11 mg | 38.2% | |
| Vitamin B6 | 0.15 mg | 8.7% | |
| Vitamin B12 | 0.01 μg | 0.4% | |
| Folate | 86 μg | 21.5% | |
| Pantothenic Acid | 52 mg | 1040.0% | |
| Vitamin C | 9.50 mg | 10.6% |
Frequently Asked Questions
How many calories does 100g of Crackers, standard snack-type, sandwich, with peanut butter filling have?
Crackers, standard snack-type, sandwich, with peanut butter filling has 494 kcal (calories) per 100g.
How much protein, fat, and carbs are in Crackers, standard snack-type, sandwich, with peanut butter filling?
Per 100g, Crackers, standard snack-type, sandwich, with peanut butter filling provides 11.5g protein, 24.5g fat, 58.4g carbohydrates.
What nutrients is Crackers, standard snack-type, sandwich, with peanut butter filling high in?
Per 100g, Crackers, standard snack-type, sandwich, with peanut butter filling is a notable source of Pantothenic Acid (about 1040% of the Daily Value), Thiamin (about 41% of the Daily Value), Niacin (about 38% of the Daily Value).
Is Crackers, standard snack-type, sandwich, with peanut butter filling high in sodium?
Crackers, standard snack-type, sandwich, with peanut butter filling contains 801mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Crackers, standard snack-type, sandwich, with peanut butter filling?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baked Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)