Pie, banana cream, prepared from mix, no-bake type

Name: Pie, banana cream, prepared from mix, no-bake type Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 175013

Baked Products

At a glance

Pie, banana cream, prepared from mix, no-bake type is a calorie-dense food in the Baked Products category, providing 251 kcal per 100g. Each 100g supplies 3.4g of protein, 12.9g of fat, 31.6g of carbohydrates. It is an especially good source of pantothenic acid (280% of the Daily Value), total fat (17% of the Daily Value), phosphorus (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

251

kcal

Protein

3.4

Total Fat

12.9

Total Carbohydrate

31.6

Dietary Fiber

0.6

Nutrition profile of Pie, banana cream, prepared from mix, no-bake type

Pie, banana cream, prepared from mix, no-bake type provides about 251 kcal per 100g, a fairly high energy density.

Key nutrients and what they do

Phosphorus 13%builds bones and teeth and supports energy storage and use
Riboflavin 11%supports fat and carbohydrate metabolism and skin/mucosal health
Vitamin A 11%maintains vision, skin and mucous membranes and acts as an antioxidant
Selenium 9%is part of antioxidant enzymes that protect cells from oxidation

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	251 kcal	71 kcal
Protein	3.4 g	1.0 g
Fat	12.9 g	3.7 g
Carbs	31.6 g	9.0 g
Fiber	0.6 g	0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baked Products Rankings

🥩 Baked Products Protein 🩸 Baked Products Iron 🦴 Baked Products Calcium 🍊 Baked Products Vitamin C 🌾 Baked Products Dietary Fiber ⚡ Baked Products Potassium 👁️ Baked Products Vitamin A 💪 Baked Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	251 kcal	12.6%
Water	50.90 g	—
Protein	3.40 g	6.8%
Cholesterol	29 mg	9.7%
Total Fat	12.90 g	16.5%
Total Carbohydrate	31.60 g	11.5%
Dietary Fiber	0.60 g	2.1%
Sodium	290 mg	12.6%
Potassium	113 mg	2.4%
Calcium	73 mg	5.6%
Magnesium	12 mg	2.9%
Phosphorus	167 mg	13.4%
Iron	0.46 mg	2.6%
Zinc	0.33 mg	3.0%
Copper	0.04 mg	4.8%
Manganese	0.11 mg	4.7%
Selenium	4.90 μg	8.9%
Retinol	90 μg	—
Vitamin A	95 μgRAE	10.6%
Thiamin	0.10 mg	8.5%
Riboflavin	0.15 mg	11.2%
Niacin	0.71 mg	4.4%
Vitamin B6	0.04 mg	2.1%
Vitamin B12	0.21 μg	8.8%
Folate	21 μg	5.3%
Pantothenic Acid	14 mg	280.0%

Frequently Asked Questions

How many calories does 100g of Pie, banana cream, prepared from mix, no-bake type have?

Pie, banana cream, prepared from mix, no-bake type has 251 kcal (calories) per 100g.

How much protein, fat, and carbs are in Pie, banana cream, prepared from mix, no-bake type?

Per 100g, Pie, banana cream, prepared from mix, no-bake type provides 3.4g protein, 12.9g fat, 31.6g carbohydrates.

What nutrients is Pie, banana cream, prepared from mix, no-bake type high in?

Per 100g, Pie, banana cream, prepared from mix, no-bake type is a notable source of Pantothenic Acid (about 280% of the Daily Value), Total Fat (about 17% of the Daily Value), Phosphorus (about 13% of the Daily Value).

What is the source of this nutrition data for Pie, banana cream, prepared from mix, no-bake type?

These per-100g values come from USDA FoodData Central (public domain).

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