Pie, chocolate creme, commercially prepared
FDC ID: 175014
At a glance
Pie, chocolate creme, commercially prepared is a high-calorie food in the Baked Products category, providing 353 kcal per 100g. Each 100g supplies 4.2g of protein, 22.4g of fat, 38.4g of carbohydrates. It is an especially good source of pantothenic acid (260% of the Daily Value), total fat (29% of the Daily Value), energy (18% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
353
kcal
Protein
4.2
g
Total Fat
22.4
g
Total Carbohydrate
38.4
g
Dietary Fiber
0.8
g
Nutrition profile of Pie, chocolate creme, commercially prepared
Pie, chocolate creme, commercially prepared provides about 353 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Copper 13%aids iron use and the formation of red blood cells and collagen
- Selenium 11%is part of antioxidant enzymes that protect cells from oxidation
- Riboflavin 11%supports fat and carbohydrate metabolism and skin/mucosal health
- Vitamin C 11%aids collagen formation and iron absorption and is a strong antioxidant
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 353 kcal | 100 kcal |
| Protein | 4.2 g | 1.2 g |
| Fat | 22.4 g | 6.4 g |
| Carbs | 38.4 g | 10.9 g |
| Fiber | 0.8 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 353 kcal | 17.7% | |
| Water | 33.92 g | — | |
| Protein | 4.15 g | 8.3% | |
| Cholesterol | 12 mg | 4.0% | |
| Total Fat | 22.41 g | 28.7% | |
| Total Carbohydrate | 38.44 g | 14.0% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 266 mg | 11.6% | |
| Potassium | 161 mg | 3.4% | |
| Calcium | 66 mg | 5.1% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 79 mg | 6.3% | |
| Iron | 1.49 mg | 8.3% | |
| Zinc | 0.44 mg | 4.0% | |
| Copper | 0.12 mg | 13.1% | |
| Manganese | 0.16 mg | 7.0% | |
| Selenium | 6 μg | 10.9% | |
| Retinol | 45 μg | — | |
| Vitamin A | 46 μgRAE | 5.1% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 1.09 mg | 7.3% | |
| Thiamin | 0.09 mg | 7.3% | |
| Riboflavin | 0.14 mg | 10.8% | |
| Niacin | 0.60 mg | 3.8% | |
| Vitamin B6 | 0.02 mg | 1.2% | |
| Vitamin B12 | 0.12 μg | 5.0% | |
| Folate | 19 μg | 4.8% | |
| Pantothenic Acid | 13 mg | 260.0% | |
| Vitamin C | 9.50 mg | 10.6% |
Frequently Asked Questions
How many calories are in Pie, chocolate creme, commercially prepared per 100g?
Pie, chocolate creme, commercially prepared has 353 kcal (calories) per 100g.
What are the macros in Pie, chocolate creme, commercially prepared?
Per 100g, Pie, chocolate creme, commercially prepared provides 4.2g protein, 22.4g fat, 38.4g carbohydrates.
What vitamins and minerals does Pie, chocolate creme, commercially prepared provide?
Per 100g, Pie, chocolate creme, commercially prepared is a notable source of Pantothenic Acid (about 260% of the Daily Value), Total Fat (about 29% of the Daily Value), Energy (about 18% of the Daily Value).
What is the source of this nutrition data for Pie, chocolate creme, commercially prepared?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)