Pie, peach
FDC ID: 175020
At a glance
Pie, peach is a calorie-dense food in the Baked Products category, providing 224 kcal per 100g. Each 100g supplies 1.9g of protein, 10g of fat, 32.9g of carbohydrates. It is an especially good source of pantothenic acid (500% of the Daily Value), total fat (13% of the Daily Value), total carbohydrate (12% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
224
kcal
Protein
1.9
g
Total Fat
10
g
Total Carbohydrate
32.9
g
Dietary Fiber
0.8
g
Nutrition profile of Pie, peach
Pie, peach provides about 224 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Folate 7%supports cell division, DNA synthesis and red blood cell formation
- Manganese 7%supports bone formation and enzymes in carbohydrate/fat metabolism
- Vitamin E 6%works as an antioxidant that protects cell membranes from oxidation
- Copper 6%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 224 kcal | 64 kcal |
| Protein | 1.9 g | 0.5 g |
| Fat | 10 g | 2.8 g |
| Carbs | 32.9 g | 9.3 g |
| Fiber | 0.8 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 224 kcal | 11.2% | |
| Water | 54.40 g | — | |
| Protein | 1.90 g | 3.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 10 g | 12.8% | |
| Total Carbohydrate | 32.90 g | 12.0% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 217 mg | 9.4% | |
| Potassium | 125 mg | 2.7% | |
| Calcium | 8 mg | 0.6% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 22 mg | 1.8% | |
| Iron | 0.50 mg | 2.8% | |
| Zinc | 0.09 mg | 0.8% | |
| Copper | 0.05 mg | 5.9% | |
| Manganese | 0.15 mg | 6.6% | |
| Selenium | 1.30 μg | 2.4% | |
| Retinol | 4 μg | — | |
| Vitamin A | 10 μgRAE | 1.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.94 mg | 6.3% | |
| Thiamin | 0.06 mg | 5.1% | |
| Riboflavin | 0.03 mg | 2.5% | |
| Niacin | 0.20 mg | 1.3% | |
| Vitamin B6 | 0.02 mg | 1.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 29 μg | 7.3% | |
| Pantothenic Acid | 25 mg | 500.0% | |
| Vitamin C | 3.30 mg | 3.7% |
Frequently Asked Questions
How many calories does 100g of Pie, peach have?
Pie, peach has 224 kcal (calories) per 100g.
How much protein, fat, and carbs are in Pie, peach?
Per 100g, Pie, peach provides 1.9g protein, 10g fat, 32.9g carbohydrates.
What nutrients is Pie, peach high in?
Per 100g, Pie, peach is a notable source of Pantothenic Acid (about 500% of the Daily Value), Total Fat (about 13% of the Daily Value), Total Carbohydrate (about 12% of the Daily Value).
What is the source of this nutrition data for Pie, peach?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)