Pie crust, standard-type, frozen, ready-to-bake, enriched

Name: Pie crust, standard-type, frozen, ready-to-bake, enriched Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 175024

Baked Products

At a glance

Pie crust, standard-type, frozen, ready-to-bake, enriched is a high-calorie food in the Baked Products category, providing 457 kcal per 100g. Each 100g supplies 6.2g of protein, 26.1g of fat, 48.6g of carbohydrates. It is an especially good source of pantothenic acid (920% of the Daily Value), total fat (33% of the Daily Value), energy (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

457

kcal

Protein

6.2

Total Fat

26.1

Total Carbohydrate

48.6

Dietary Fiber

2.5

Nutrition profile of Pie crust, standard-type, frozen, ready-to-bake, enriched

Pie crust, standard-type, frozen, ready-to-bake, enriched provides about 457 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

Thiamin 23%helps convert carbohydrates into energy and supports nerve function
Manganese 19%supports bone formation and enzymes in carbohydrate/fat metabolism
Folate 18%supports cell division, DNA synthesis and red blood cell formation
Niacin 17%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	457 kcal	130 kcal
Protein	6.2 g	1.7 g
Fat	26.1 g	7.4 g
Carbs	48.6 g	13.8 g
Fiber	2.5 g	0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baked Products Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	457 kcal	22.9%
Water	17.82 g	—
Protein	6.16 g	12.3%
Cholesterol	0 mg	0.0%
Total Fat	26.07 g	33.4%
Total Carbohydrate	48.62 g	17.7%
Dietary Fiber	2.50 g	8.9%
Sodium	409 mg	17.8%
Potassium	97 mg	2.1%
Calcium	19 mg	1.5%
Magnesium	15 mg	3.6%
Phosphorus	72 mg	5.8%
Iron	2.60 mg	14.4%
Zinc	0.45 mg	4.1%
Copper	0.07 mg	8.3%
Manganese	0.44 mg	19.2%
Selenium	5.70 μg	10.4%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0.46 mg	3.1%
Vitamin K	1.80 μg	1.5%
Thiamin	0.28 mg	22.9%
Riboflavin	0.17 mg	13.1%
Niacin	2.70 mg	16.9%
Vitamin B6	0.05 mg	2.9%
Vitamin B12	0 μg	0.0%
Folate	70 μg	17.5%
Pantothenic Acid	46 mg	920.0%
Vitamin C	5.40 mg	6.0%

Frequently Asked Questions

How many calories does 100g of Pie crust, standard-type, frozen, ready-to-bake, enriched have?

Pie crust, standard-type, frozen, ready-to-bake, enriched has 457 kcal (calories) per 100g.

How much protein, fat, and carbs are in Pie crust, standard-type, frozen, ready-to-bake, enriched?

Per 100g, Pie crust, standard-type, frozen, ready-to-bake, enriched provides 6.2g protein, 26.1g fat, 48.6g carbohydrates.

What nutrients is Pie crust, standard-type, frozen, ready-to-bake, enriched high in?

Per 100g, Pie crust, standard-type, frozen, ready-to-bake, enriched is a notable source of Pantothenic Acid (about 920% of the Daily Value), Total Fat (about 33% of the Daily Value), Energy (about 23% of the Daily Value).

What is the source of this nutrition data for Pie crust, standard-type, frozen, ready-to-bake, enriched?

These per-100g values come from USDA FoodData Central (public domain).

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