Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Name: Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 175025

Baked Products

At a glance

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked is a high-calorie food in the Baked Products category, providing 508 kcal per 100g. Each 100g supplies 6.5g of protein, 28.6g of fat, 56.2g of carbohydrates. It is an especially good source of pantothenic acid (980% of the Daily Value), total fat (37% of the Daily Value), energy (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

508

kcal

Protein

6.5

Total Fat

28.6

Total Carbohydrate

56.2

Dietary Fiber

3.3

Nutrition profile of Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked provides about 508 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

Thiamin 25%helps convert carbohydrates into energy and supports nerve function
Niacin 22%supports energy metabolism and skin/mucosal health
Folate 17%supports cell division, DNA synthesis and red blood cell formation
Iron 16%forms hemoglobin in red blood cells to carry oxygen through the body

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people on carb-heavy diets or who tire easily

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	508 kcal	144 kcal
Protein	6.5 g	1.8 g
Fat	28.6 g	8.1 g
Carbs	56.2 g	15.9 g
Fiber	3.3 g	0.9 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baked Products Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	508 kcal	25.4%
Water	7.18 g	—
Protein	6.50 g	13.0%
Cholesterol	0 mg	0.0%
Total Fat	28.59 g	36.7%
Total Carbohydrate	56.24 g	20.5%
Dietary Fiber	3.30 g	11.8%
Sodium	467 mg	20.3%
Potassium	114 mg	2.4%
Calcium	21 mg	1.6%
Magnesium	17 mg	4.0%
Phosphorus	82 mg	6.6%
Iron	2.80 mg	15.6%
Zinc	0.51 mg	4.6%
Copper	0.10 mg	10.8%
Selenium	6.80 μg	12.4%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0.54 mg	3.6%
Vitamin K	2 μg	1.7%
Thiamin	0.30 mg	25.0%
Riboflavin	0.15 mg	11.9%
Niacin	3.45 mg	21.6%
Vitamin B6	0.04 mg	2.6%
Vitamin B12	0 μg	0.0%
Folate	68 μg	17.0%
Pantothenic Acid	49 mg	980.0%
Vitamin C	7.80 mg	8.7%

Frequently Asked Questions

How many calories are in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked per 100g?

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 508 kcal (calories) per 100g.

What are the macros in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked?

Per 100g, Pie crust, standard-type, frozen, ready-to-bake, enriched, baked provides 6.5g protein, 28.6g fat, 56.2g carbohydrates.

What vitamins and minerals does Pie crust, standard-type, frozen, ready-to-bake, enriched, baked provide?

Per 100g, Pie crust, standard-type, frozen, ready-to-bake, enriched, baked is a notable source of Pantothenic Acid (about 980% of the Daily Value), Total Fat (about 37% of the Daily Value), Energy (about 25% of the Daily Value).

What is the source of this nutrition data for Pie crust, standard-type, frozen, ready-to-bake, enriched, baked?

These per-100g values come from USDA FoodData Central (public domain).

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