NutriDB

Sweet rolls, cinnamon, commercially prepared with raisins

FDC ID: 175034

Baked Products

At a glance

Sweet rolls, cinnamon, commercially prepared with raisins is a high-calorie food in the Baked Products category, providing 372 kcal per 100g. Each 100g supplies 6.2g of protein, 16.4g of fat, 50.9g of carbohydrates. It is an especially good source of pantothenic acid (960% of the Daily Value), selenium (31% of the Daily Value), thiamin (27% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

372

kcal

Protein

6.2

g

Total Fat

16.4

g

Total Carbohydrate

50.9

g

Dietary Fiber

2.4

g

Nutrition profile of Sweet rolls, cinnamon, commercially prepared with raisins

Sweet rolls, cinnamon, commercially prepared with raisins provides about 372 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Selenium 31%is part of antioxidant enzymes that protect cells from oxidation
  • Thiamin 27%helps convert carbohydrates into energy and supports nerve function
  • Riboflavin 20%supports fat and carbohydrate metabolism and skin/mucosal health
  • Folate 18%supports cell division, DNA synthesis and red blood cell formation

% daily value is per 100g against adult reference intakes.

Who it suits

  • people on carb-heavy diets or who tire easily

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories372 kcal105 kcal
Protein6.2 g1.8 g
Fat16.4 g4.6 g
Carbs50.9 g14.4 g
Fiber2.4 g0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy372 kcal
18.6%
Water24.80 g
Protein6.20 g
12.4%
Cholesterol66 mg
22.0%
Total Fat16.40 g
21.0%
Total Carbohydrate50.90 g
18.5%
Dietary Fiber2.40 g
8.6%
Sodium304 mg
13.2%
Potassium111 mg
2.4%
Calcium72 mg
5.5%
Magnesium17 mg
4.0%
Phosphorus76 mg
6.1%
Iron1.60 mg
8.9%
Zinc0.59 mg
5.4%
Copper0.09 mg
9.8%
Manganese0.30 mg
13.0%
Selenium17 μg
30.9%
Retinol61 μg
Vitamin A62 μgRAE
6.9%
Vitamin D0 μg
0.0%
Vitamin E1.99 mg
13.3%
Thiamin0.32 mg
27.0%
Riboflavin0.27 mg
20.4%
Niacin2.38 mg
14.9%
Vitamin B60.11 mg
6.3%
Vitamin B120.14 μg
5.8%
Folate72 μg
18.0%
Pantothenic Acid48 mg
960.0%
Vitamin C4.40 mg
4.9%

Frequently Asked Questions

How many calories are in Sweet rolls, cinnamon, commercially prepared with raisins per 100g?

Sweet rolls, cinnamon, commercially prepared with raisins has 372 kcal (calories) per 100g.

What are the macros in Sweet rolls, cinnamon, commercially prepared with raisins?

Per 100g, Sweet rolls, cinnamon, commercially prepared with raisins provides 6.2g protein, 16.4g fat, 50.9g carbohydrates.

What vitamins and minerals does Sweet rolls, cinnamon, commercially prepared with raisins provide?

Per 100g, Sweet rolls, cinnamon, commercially prepared with raisins is a notable source of Pantothenic Acid (about 960% of the Daily Value), Selenium (about 31% of the Daily Value), Thiamin (about 27% of the Daily Value).

What is the source of this nutrition data for Sweet rolls, cinnamon, commercially prepared with raisins?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)