Oil, sunflower

Name: Oil, sunflower Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 1750349

Fats and Oils

At a glance

Oil, sunflower belongs to the Fats and Oils category. It is an especially good source of vitamin e (457% of the Daily Value), vitamin c (8% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Nutrition profile of Oil, sunflower

The per-100g nutrient profile of Oil, sunflower is shown below.

Key nutrients and what they do

Vitamin E 457%works as an antioxidant that protects cell membranes from oxidation
Vitamin C 8%aids collagen formation and iron absorption and is a strong antioxidant

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on antioxidants and aging care

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Oil, sunflower

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fats and Oils Rankings

🥩 Fats and Oils Protein 🩸 Fats and Oils Iron 🦴 Fats and Oils Calcium 🍊 Fats and Oils Vitamin C 🌾 Fats and Oils Dietary Fiber ⚡ Fats and Oils Potassium 👁️ Fats and Oils Vitamin A 💪 Fats and Oils Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Vitamin E	68.48 mg	456.5%
Vitamin K	0 μg	0.0%
Vitamin C	6.92 mg	7.7%

Frequently Asked Questions

What nutrients is Oil, sunflower high in?

Per 100g, Oil, sunflower is a notable source of Vitamin E (about 457% of the Daily Value).

What is the source of this nutrition data for Oil, sunflower?

These per-100g values come from USDA FoodData Central (public domain).

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