Leavening agents, cream of tartar
FDC ID: 175041
At a glance
Leavening agents, cream of tartar is a calorie-dense food in the Baked Products category, providing 258 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 61.5g of carbohydrates. It is an especially good source of potassium (351% of the Daily Value), total carbohydrate (22% of the Daily Value), copper (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
258
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
61.5
g
Dietary Fiber
0.2
g
Nutrition profile of Leavening agents, cream of tartar
Leavening agents, cream of tartar provides about 258 kcal per 100g, a fairly high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Potassium 351%helps excrete excess sodium and regulates blood pressure and fluid balance
- Copper 22%aids iron use and the formation of red blood cells and collagen
- Iron 21%forms hemoglobin in red blood cells to carry oxygen through the body
- Manganese 9%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people watching salt intake or fluid retention
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 258 kcal | 73 kcal |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Carbs | 61.5 g | 17.4 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 258 kcal | 12.9% | |
| Water | 1.70 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 61.50 g | 22.4% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 52 mg | 2.3% | |
| Potassium | 16500 mg | 351.1% | |
| Calcium | 8 mg | 0.6% | |
| Magnesium | 2 mg | 0.5% | |
| Phosphorus | 5 mg | 0.4% | |
| Iron | 3.72 mg | 20.7% | |
| Zinc | 0.42 mg | 3.8% | |
| Copper | 0.20 mg | 21.7% | |
| Manganese | 0.20 mg | 8.9% | |
| Selenium | 0.20 μg | 0.4% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Leavening agents, cream of tartar per 100g?
Leavening agents, cream of tartar has 258 kcal (calories) per 100g.
What are the macros in Leavening agents, cream of tartar?
Per 100g, Leavening agents, cream of tartar provides 0g protein, 0g fat, 61.5g carbohydrates.
What vitamins and minerals does Leavening agents, cream of tartar provide?
Per 100g, Leavening agents, cream of tartar is a notable source of Potassium (about 351% of the Daily Value), Total Carbohydrate (about 22% of the Daily Value), Copper (about 22% of the Daily Value).
What is the source of this nutrition data for Leavening agents, cream of tartar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)