Artificial Blueberry Muffin Mix, dry

Name: Artificial Blueberry Muffin Mix, dry Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 175078

Baked Products

At a glance

Artificial Blueberry Muffin Mix, dry is a high-calorie food in the Baked Products category, providing 407 kcal per 100g. Each 100g supplies 4.7g of protein, 8.7g of fat, 77.5g of carbohydrates. It is an especially good source of sodium (33% of the Daily Value), total carbohydrate (28% of the Daily Value), energy (20% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

407

kcal

Protein

4.7

Total Fat

8.7

Total Carbohydrate

77.5

Nutrition profile of Artificial Blueberry Muffin Mix, dry

Artificial Blueberry Muffin Mix, dry provides about 407 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

Protein 9%builds and repairs muscle, organs, enzymes and hormones

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Sodium is high — about 1.9g of salt equivalent per 100g. Watch portions if you are reducing salt.
!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	407 kcal	115 kcal
Protein	4.7 g	1.3 g
Fat	8.7 g	2.5 g
Carbs	77.5 g	22.0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	407 kcal	20.4%
Water	6.40 g	—
Protein	4.70 g	9.4%
Total Fat	8.70 g	11.2%
Total Carbohydrate	77.45 g	28.2%
Sodium	760 mg	33.0%

Frequently Asked Questions

How many calories are in Artificial Blueberry Muffin Mix, dry per 100g?

Artificial Blueberry Muffin Mix, dry has 407 kcal (calories) per 100g.

What are the macros in Artificial Blueberry Muffin Mix, dry?

Per 100g, Artificial Blueberry Muffin Mix, dry provides 4.7g protein, 8.7g fat, 77.5g carbohydrates.

What vitamins and minerals does Artificial Blueberry Muffin Mix, dry provide?

Per 100g, Artificial Blueberry Muffin Mix, dry is a notable source of Total Carbohydrate (about 28% of the Daily Value), Energy (about 20% of the Daily Value), Total Fat (about 11% of the Daily Value).

Is Artificial Blueberry Muffin Mix, dry high in sodium?

Artificial Blueberry Muffin Mix, dry contains 760mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Artificial Blueberry Muffin Mix, dry?

These per-100g values come from USDA FoodData Central (public domain).

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