Kraft, Stove Top Stuffing Mix Chicken Flavor
FDC ID: 175079
At a glance
Kraft, Stove Top Stuffing Mix Chicken Flavor is a high-calorie food in the Baked Products category, providing 381 kcal per 100g. Each 100g supplies 12.6g of protein, 4.1g of fat, 73.1g of carbohydrates. It is an especially good source of sodium (67% of the Daily Value), thiamin (33% of the Daily Value), total carbohydrate (27% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
381
kcal
Protein
12.6
g
Total Fat
4.1
g
Total Carbohydrate
73.1
g
Dietary Fiber
2.5
g
Nutrition profile of Kraft, Stove Top Stuffing Mix Chicken Flavor
Kraft, Stove Top Stuffing Mix Chicken Flavor provides about 381 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, carbohydrate-dense.
Key nutrients and what they do
- Thiamin 33%helps convert carbohydrates into energy and supports nerve function
- Protein 25%builds and repairs muscle, organs, enzymes and hormones
- Iron 24%forms hemoglobin in red blood cells to carry oxygen through the body
- Niacin 24%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people seeking lean protein while limiting fat
- ✓people on carb-heavy diets or who tire easily
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Sodium is high — about 3.9g of salt equivalent per 100g. Watch portions if you are reducing salt.
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 381 kcal | 108 kcal |
| Protein | 12.6 g | 3.6 g |
| Fat | 4.1 g | 1.2 g |
| Carbs | 73.1 g | 20.7 g |
| Fiber | 2.5 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baked Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 381 kcal | 19.1% | |
| Water | 5.30 g | — | |
| Protein | 12.60 g | 25.2% | |
| Cholesterol | 4 mg | 1.3% | |
| Total Fat | 4.10 g | 5.3% | |
| Total Carbohydrate | 73.10 g | 26.6% | |
| Dietary Fiber | 2.50 g | 8.9% | |
| Sodium | 1532 mg | 66.6% | |
| Potassium | 267 mg | 5.7% | |
| Calcium | 63 mg | 4.8% | |
| Phosphorus | 129 mg | 10.3% | |
| Iron | 4.32 mg | 24.0% | |
| Thiamin | 0.39 mg | 32.5% | |
| Riboflavin | 0.29 mg | 22.3% | |
| Niacin | 3.84 mg | 24.0% | |
| Folate | 80 μg | 20.0% |
Frequently Asked Questions
How many calories does 100g of Kraft, Stove Top Stuffing Mix Chicken Flavor have?
Kraft, Stove Top Stuffing Mix Chicken Flavor has 381 kcal (calories) per 100g.
How much protein, fat, and carbs are in Kraft, Stove Top Stuffing Mix Chicken Flavor?
Per 100g, Kraft, Stove Top Stuffing Mix Chicken Flavor provides 12.6g protein, 4.1g fat, 73.1g carbohydrates.
What nutrients is Kraft, Stove Top Stuffing Mix Chicken Flavor high in?
Per 100g, Kraft, Stove Top Stuffing Mix Chicken Flavor is a notable source of Thiamin (about 33% of the Daily Value), Total Carbohydrate (about 27% of the Daily Value), Protein (about 25% of the Daily Value).
Is Kraft, Stove Top Stuffing Mix Chicken Flavor high in sodium?
Kraft, Stove Top Stuffing Mix Chicken Flavor contains 1532mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Kraft, Stove Top Stuffing Mix Chicken Flavor?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)