栄養DB
NutriDB
🇯🇵 日本語
Back to list

Flour, chestnut

FDC ID: 2515377

Nut and Seed Products

Flour, chestnut (Nut and Seed Products) is a nutrient-dense food. Per 100g: protein 5.2868g, fat 4.636g, carbohydrates 80.4503g, fiber 8.711g. is an excellent source of Manganese (126% Daily Value); is an excellent source of Copper (65% Daily Value); is a good source of Dietary Fiber (31% Daily Value).

Protein

5.3

g

Total Fat

4.6

g

Total Carbohydrate

80.5

g

Dietary Fiber

8.7

g

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

広告

Explore Nut and Seed Products Rankings

🥩 Nut and Seed Products Protein🩸 Nut and Seed Products Iron🦴 Nut and Seed Products Calcium🍊 Nut and Seed Products Vitamin C🌾 Nut and Seed Products Dietary Fiber⚡ Nut and Seed Products Potassium👁️ Nut and Seed Products Vitamin A💪 Nut and Seed Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water7.33 g—
Protein5.29 g
10.6%
Total Fat4.64 g
5.9%
Total Carbohydrate80.45 g
29.3%
Dietary Fiber8.71 g
31.1%
Sodium0 mg
0.0%
Potassium1032 mg
22.0%
Calcium55.81 mg
4.3%
Magnesium68.75 mg
16.4%
Phosphorus134.20 mg
10.7%
Iron1.62 mg
9.0%
Zinc1.04 mg
9.4%
Copper0.58 mg
64.6%
Manganese2.90 mg
126.1%
Selenium0 μg
0.0%
PR

Related Products & Books

Unsalted Mixed Nuts

Food

Vitamin E, magnesium, omega-3s, and healthy fats in one snack. Supports heart and brain health.

Shop on Amazon

Organic Chia Seeds

Food

Loaded with omega-3 ALA, calcium, and soluble fiber. Easily added to smoothies, oatmeal, or pudding.

Shop on Amazon

As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)