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Nuts, pistachio nuts, raw

FDC ID: 2515379

Nut and Seed Products

Nuts, pistachio nuts, raw (Nut and Seed Products) is a nutrient-dense food. Per 100g: protein 20.5057g, fat 45.02g, carbohydrates 27.6943g, fiber 6.969g. is an excellent source of Copper (117% Daily Value); is an excellent source of Fat (58% Daily Value); is a good source of Manganese (46% Daily Value).

Protein

20.5

g

Total Fat

45.0

g

Total Carbohydrate

27.7

g

Dietary Fiber

7.0

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Nut and Seed Products Rankings

🥩 Nut and Seed Products Protein🩸 Nut and Seed Products Iron🦴 Nut and Seed Products Calcium🍊 Nut and Seed Products Vitamin C🌾 Nut and Seed Products Dietary Fiber⚡ Nut and Seed Products Potassium👁️ Nut and Seed Products Vitamin A💪 Nut and Seed Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water3.95 g—
Protein20.51 g
41.0%
Total Fat45.02 g
57.7%
Total Carbohydrate27.69 g
10.1%
Dietary Fiber6.97 g
24.9%
Sodium0 mg
0.0%
Potassium947 mg
20.1%
Calcium117.40 mg
9.0%
Magnesium109.70 mg
26.1%
Phosphorus499.60 mg
40.0%
Iron3.46 mg
19.2%
Zinc2.18 mg
19.8%
Copper1.05 mg
117.1%
Manganese1.05 mg
45.7%
Selenium23.12 μg
42.0%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)