Fish, salmon, sockeye, wild caught, raw
FDC ID: 2684440
Fish, salmon, sockeye, wild caught, raw (Finfish and Shellfish Products) is a nutrient-dense food. Per 100g: protein 22.3g, fat 4.936g, carbohydrates 0g. is an excellent source of Vitamin B12 (215% Daily Value); is an excellent source of Selenium (55% Daily Value); is a good source of Protein (45% Daily Value).
Protein
22.3
g
Total Fat
4.9
g
Total Carbohydrate
0
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Finfish and Shellfish Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 72.51 g | — | |
| Protein | 22.30 g | 44.6% | |
| Cholesterol | 59.30 mg | 19.8% | |
| Total Fat | 4.94 g | 6.3% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 53.30 mg | 2.3% | |
| Potassium | 329.70 mg | 7.0% | |
| Calcium | 14.84 mg | 1.1% | |
| Magnesium | 26.15 mg | 6.2% | |
| Phosphorus | 226.30 mg | 18.1% | |
| Iron | 0.40 mg | 2.2% | |
| Zinc | 0.42 mg | 3.9% | |
| Copper | 0.06 mg | 6.8% | |
| Manganese | 0 mg | 0.0% | |
| Iodine | 18.38 μg | 12.3% | |
| Selenium | 30.20 μg | 54.9% | |
| Retinol | 42.81 μg | — | |
| Vitamin B12 | 5.16 μg | 215.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)